Self-Improvement audiobooks

Big Goals

By: Caroline Adams Miller

Narrated by: Teri Schnaubelt

Length: 7 hours 4 minutes

Abridged: No

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Listeners of this book will gain a nuanced... Read more

THE ART OF SELF DISCIPLINE: BUILDING THE WILLPOWER TO SUCCEED

By: Henry J. Howes

Narrated by: Brian Arens & Diana Cawley

Length: 3 hours 50 minutes

Abridged: No

Description for the Topic:"The Art of Self-Discipline: Building the Willpower to Succeed" focuses on the essential skill of self-discipline, a cornerstone for achieving success in any area of life. This concept delves into cultivating habits, controlling impulses, and maintaining focus on long-term goals despite challenges or distractions. It... Read more

Loving Beyond Our Wounds Live Lecture

By: Caroline Myss

Narrated by: Caroline Myss

Length: 1 hour 23 minutes

Abridged: No

In this 2011 live lecture, Caroline Myss explores spirituality as a journey of love and self-awareness. She teaches how to move beyond the grip of fear and emotional wounds, showing that our deepest longing is to free ourselves from the patterns and controlling influences that limit us. Caroline highlights the importance of embracing love as a... Read more

EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE

By: Henry J. Howes

Narrated by: Brian Arens & Diana Cawley

Length: 4 hours 12 minutes

Abridged: No

Emotional Intelligence Unlocked: Building Better Relationships and a Happier LifeEmotional intelligence (EI) is the ability to understand, manage, and effectively express one’s emotions while also being able to navigate and influence the emotions of others. It is a crucial skill for fostering strong relationships, achieving personal happiness,... Read more

Being Bad

By: Arielle Egozi

Narrated by: Arielle Egozi

Length: 6 hours 27 minutes

Abridged: No

Salon's inaugural sex and love advice columnist and author of the viral LinkedIn sex work post, Arielle Egozi, shares their journey as a queer, neurodivergent child of immigrants who never quite fit into the social roles she was supposed to, instead choosing to embrace their multiple dimensions, and eventually discovering freedom—and true... Read more

LIVING IN THE PRESENT: THE ART OF MINDFULNESS AND FINDING INNER PEACE

By: Henry J. Howes

Narrated by: Brian Arens & Diana Cawley

Length: 4 hours 1 minute

Abridged: No

Living in the Present: The Art of Mindfulness and Finding Inner PeaceIn today’s fast-paced world, the ability to live in the present moment has become a rare and valuable skill. Mindfulness, the practice of fully engaging with the here and now, offers a profound pathway to inner peace and fulfillment. This concept, rooted in ancient traditions,... Read more

Toxic Striving

By: Paula Freedman-Diamond, PsyD

Narrated by: Stefanie Kay

Length: 7 hours 4 minutes

Abridged: No

Do you strive to have the perfect body, the perfect relationship, the perfect diet and wardrobe, the perfect job, and the perfect life? If so, you are far from alone. Isn't it time we say, enough?



In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward... Read more

How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm

By: Laura Bennett

Narrated by: Alex Morgan

Length: 11 hours 36 minutes

Abridged: No

**PDF of Book Included**If you've always wanted to gain mental clarity and boost your productivity but struggle with constant overthinking and distraction, then keep reading…Are you sick and tired of feeling overwhelmed by your own thoughts and unable to focus on what truly matters?Have you tried endless other solutions but nothing seems to work... Read more

Toxic Sex

By: Turid Müller

Narrated by: Lisa Rauen

Length: 2 hours 30 minutes

Abridged: No

Das dritte Hörbuch von Turid Müller – Diplom-Psychologin und Autorin der erfolgreichen Ratgeber »Verdeckter Narzissmus in Beziehungen« und »Liebe finden nach einer toxischen Beziehung«! »Ein gebrochenes Bein richtet man mit einem Gips. Aber wie heilt man eigentlich die Seele, wenn sie missbraucht wurde?« Die Beziehung mit einem... Read more

OVERCOMING FEAR: A GUIDE TO FACING LIFE’S CHALLENGES WITH COURAGE

By: Henry J. Howes

Narrated by: Brian Arens & Diana Cawley

Length: 4 hours 17 minutes

Abridged: No

Overcoming Fear: A Guide to Facing Life’s Challenges with CourageFear is a universal human experience, one that can either paralyze us or propel us toward growth. This guide delves into the profound journey of confronting fears and turning them into stepping stones for a courageous life. It explores the roots of fear, offering practical... Read more

Los 10 Beneficios De La Inteligencia Emocional

By: Oslos Molina

Narrated by: Oslos Molina

Length: 8 minutes

Abridged: No

 Inteligencia Emocional (IE), un concepto que popularizó Daniel Goleman, es la habilidad de identificar, comprender y regular las emociones propias y las de los demás.Son muchas las investigaciones que han demostrado sus beneficios, y esto ha hecho que desde hace poco más de dos décadas se esté aplicando tanto en el entorno laboral como... Read more

MINDSET MASTERY: HOW TO CULTIVATE A GROWTH – ORIENTED LIFE

By: Henry J. Howes

Narrated by: Brian Arens & Diana Cawley

Length: 3 hours 28 minutes

Abridged: No

Mindset Mastery: How to Cultivate a Growth-Oriented Life explores the transformative power of adopting a growth mindset to unlock personal and professional potential. It delves into the psychology behind beliefs about intelligence, skills, and success, contrasting the limitations of a fixed mindset with the expansive possibilities of a... Read more

Angels vs. Demons

By: Circe Artemis

Narrated by: Ruby

Length: TBA

Abridged: No

In Angels vs. Demons, Circe Artemis weaves a compelling narrative that blends her personal struggle with the hidden influences of invisible beings. Drawing from her own experiences of overcoming adversity, Circe reveals the profound impact of unseen forces on our lives and minds.Through captivating storytelling and practical advice, this book... Read more

The Daily Habits That Drive Success

By: Sachin Naha

Narrated by: Janice

Length: 1 hour 53 minutes

Abridged: No

Welcome to The Daily Habits That Drive Success, your guide to unlocking the power of daily habits that lead to true effectiveness and lasting success. In this audio-book, we explore how living with strong values and character—not shortcuts or quick fixes—creates the foundation for real growth. From shifting your mindset to understanding the true... Read more

Mindset Shift: Unlock Your Path to Financial Freedom, Personal Growth, and Success Habits

By: Ethan Morgan

Narrated by: Ethan Morgan

Length: 1 hour 42 minutes

Abridged: No

Unlock Your Full Potential and Achieve Unstoppable Success!Are you ready to transform your life and reach your highest potential? This book is your ultimate guide to personal growth, wealth creation, and mastering your mindset. If you’ve been searching for practical strategies to achieve financial freedom, boost your productivity, and build... Read more

L'HYPNOSE RACONTE SON HISTOIRE - Abridged

By: Elena Demarh

Narrated by: Clara Montdell

Length: 2 hours 20 minutes

Abridged: Yes

Ce livre propose une immersion captivante dans l’univers de l’hypnose, retraçant son histoire riche et complexe, depuis les rituels mystiques des civilisations anciennes jusqu’aux pratiques thérapeutiques les plus modernes. À travers les siècles, l’hypnose a fasciné, intrigué et parfois dérangé, mais elle n’a jamais cessé de repousser les... Read more

La Magie de la Pensée Positive

By: Dylan Foster

Narrated by: Claire Moreau

Length: 3 hours 24 minutes

Abridged: No

La Magie de la Pensée Positive : Transformez Votre Vie Une Pensée à la Fois
Découvrez un guide essentiel pour révolutionner votre façon de penser et embrasser une vie remplie de possibilités infinies. Dans ce livre, Dylan Foster vous invite à explorer la puissance extraordinaire de la pensée positive et à transformer vos défis en opportunités.
À... Read more

Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral

By: Laura Bennett

Narrated by: Alex Morgan

Length: 5 hours 28 minutes

Abridged: No

**PDF of Book Included**If you've always wanted to quiet your racing thoughts and make decisions with confidence but find yourself stuck in an endless loop of overthinking, then keep reading…Are you sick and tired of anxiety and indecision ruling your life?Have you tried endless other solutions but nothing seems to work for more than a few... Read more

INSIDE MY DARKNESS

By: Courtney Patterson

Narrated by: Courtney Patterson

Length: 3 hours 16 minutes

Abridged: No

Have you ever wondered why life seems to lead you to the same outcomes, no matter how much you try to change? Are you curious about the unseen forces shaping your decisions, relationships, and the situations you encounter?In Inside My Darkness, Courtney Patterson sheds light on a groundbreaking concept: the "personal syndrome"—a powerful... Read more

The Story of Drugs

By: John Harpoon

Narrated by: Gregory Felter

Length: 2 hours 34 minutes

Abridged: No

Throughout human history, substances have shaped the course of civilizations, influencing not only individual lives but entire societies. From the sacred plants used in ancient religious rituals to the drugs that sparked global trade and conflict, substances have been at the center of some of the most transformative events in human history.... Read more

En AA Encontre a Dios

By: Oslos Molina

Narrated by: Oslos Molina

Length: 14 minutes

Abridged: No

Coincidimos en que el programa nos ayuda a encontrar un poder interior de cuya presencia no estábamos conscientes; en lo que diferimos es en cómo lo definimos. Para algunos, GOD («Dios», en inglés) representa un acrónimo de «Good Orderly Direction» (que significa «una buena dirección ordenada»), e incluso «Group Of Drunks» (es decir, «grupo de... Read more

The Way I See It

By: Dr. Ashley Smith

Narrated by: Dr. Ashley Smith

Length: 7 hours 53 minutes

Abridged: No

During a time when happiness often feels elusive, psychologist Dr. Ashley Smith sheds light on how to attain it… even in the face of challenges. Born with a rare condition that makes her legally and increasingly blind, Dr. Ashley knows, firsthand, what it takes to overcome adversity and live a bold, happy life. Through heartfelt storytelling and... Read more

THE POWER OF HABITS: TRANSFORMING YOUR LIFE ONE SMALL CHANGE AT A TIME

By: Henry J. Howes

Narrated by: Brian Arens & Diana Cawley

Length: 3 hours 52 minutes

Abridged: No

The Power of Habits: Transforming Your Life One Small Change at a TimeThis concept explores the profound impact that consistent, incremental changes can have on an individual's life. Habits shape our behaviors, influence our mindset, and determine our long-term outcomes. The idea emphasizes the importance of starting small, as even minor... Read more

How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm

By: Laura Bennett

Narrated by: Alex Morgan

Length: 6 hours 7 minutes

Abridged: No

**PDF of Book Included**If you've always wanted to achieve laser-like focus and skyrocket your productivity but find yourself constantly distracted and overwhelmed, then keep reading…Are you sick and tired of feeling scattered, unfocused, and unable to complete important tasks?Have you tried endless productivity hacks and time management... Read more