Self-Improvement audiobooks

Becoming Magnetic

By: Erika Cramer

Narrated by: Erika Cramer

Length: 9 hours 51 minutes

Abridged: No

In a world where everyone is scrambling for attention, there are women who effortlessly stand out. They're totally comfortable in who they are. They don't hustle for approval or validation - they magnetise it. Their secret? It's an inner power, one that lives inside of you as well, just waiting to be unleashed. It's magnetism.

Becoming Magnetic... Read more

Methods to Greatness

By: John Aguilar

Narrated by: Richard Klein

Length: 10 hours 9 minutes

Abridged: No

A sound mind, body, and soul is a balanced state we all aspire to have.In this book, award-winning serial entrepreneur John Aguilar interviews twentyof Asia’s top entrepreneurs, athletes, and icons in his podcast of the same name to learn valuable insights-and test some of them out for himself.What John learns is that these greats are no... Read more

Cribsheet

By: Emily Oster

Narrated by: Emily Oster

Length: 10 hours 25 minutes

Abridged: No

From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.

“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times

“The book is jampacked with information, but it’s also a... Read more

Getting Things Done

By: David Allen

Narrated by: David Allen

Length: 10 hours 17 minutes

Abridged: No

The book Lifehack calls "The Bible of business and personal productivity."

"A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company

Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its... Read more

Reclaiming the Black Body

By: Alishia McCullough

Narrated by: Alishia McCullough

Length: 12 hours 18 minutes

Abridged: No

An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC

“Lights a radical path away from trauma and blame toward healing, self-acceptance and,... Read more

Side Hustle & Flow: Shape Up!

By: Cliff Beach

Narrated by: Cliff Beach

Length: 3 hours 23 minutes

Abridged: No

Welcome to "Side Hustle & Flow: Shape Up!"—the second book in Cliff Beach’s acclaimed series. Following the success of "Side Hustle & Flow," nominated for a World Entertainment Award for Best Spoken Word Album in 2024, Cliff Beach returns with a powerful guide to transforming your health and fitness journey.
Discover the seven essential... Read more

Aflame

By: Pico Iyer

Narrated by: Pico Iyer

Length: 4 hours 48 minutes

Abridged: No

“Reading Aflame may help many to lead lives of greater compassion and deeper peace of mind.” —His Holiness the Dalai Lama

From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat

Pico Iyer has made more than one hundred retreats over the past three decades to a small... Read more

Sacred Spaces

By: Mary Delaney

Narrated by: Mary Delaney & Mark Packard

Length: 54 minutes

Abridged: No

Enter a space of renewal with gentle exercises to calm the mind, relax the body, and uplift the spirit. Drawing on over four decades of experience as a psychotherapist along with her intuitive wisdom, Dr. Mary Delaney presents powerful tools to release tension, calm the mind, and rejuvenate the spirit. This transformative audiobook includes the... Read more

Gewichtsbalans

By: Wilhelm-Georg Brokopf

Narrated by: Heleen Joor

Length: 3 hours 35 minutes

Abridged: No

Een meditatie over zelfacceptatie Reflecties op het loslaten van overgewicht Deze meditatie nodigt je uit om nieuwe perspectieven in te nemen. Hierdoor wordt nieuwsgierigheid gewekt. "Ingesleten denken" krijgt nieuwe impulsen. De innerlijke processen van mensen en hun handelen worden in context gezien en verandering wordt toegestaan. Zicht op... Read more

La lumière dorée

By: Wilhelm-Georg Brokopf

Narrated by: Anne Marie Sackx

Length: TBA

Abridged: No

La lumière est à la fois une onde et une particule, elle est en mouvement. Nous avons besoin de lumière pour vivre. Elle est importante pour la croissance des plantes et pour l'oxygène. La méditation "La lumière dorée - une méditation de flux - Souris et respire" veut encourager un "être dans le flux". Dans ton imagination, la lumière dorée... Read more

Histoires bouddhistes pour se préparer au sommeil

By: Wilhelm-Georg Brokopf

Narrated by: Anne Marie Sackx

Length: 2 hours 20 minutes

Abridged: No

Les exercices spirituels et les histoires bouddhistes pour une préparation apaisante au sommeil permettent de ralentir et de favoriser la sérénité intérieure. Il est bien connu que le sommeil sert au repos. Des nonnes bouddhistes et des moines bouddhistes t'accueillent chaleureusement et t'accompagnent sur un chemin de méditation à travers un... Read more

La luz dorada

By: Wilhelm-Georg Brokopf

Narrated by: Katia Borrás

Length: 49 minutes

Abridged: No

La luz es a la vez una onda y una partícula, está en movimiento. Necesitamos luz para vivir. Es importante para el crecimiento de las plantas y para el oxígeno. La meditación "La luz dorada - una meditación de flujo - sonríe y respira" tiene como objetivo promover "estar en el flujo". En tu imaginación, la luz dorada puede tocarte y fluir a... Read more

Équilibrer son poids

By: Wilhelm-Georg Brokopf

Narrated by: Anne Marie Sackx

Length: 2 hours 36 minutes

Abridged: No

Une méditation sur l'acceptation de soi Considérations sur le lâcher-prise de l'obésité Cette méditation invite à adopter de nouvelles perspectives. Cela éveille la curiosité. Les "pensées figées" peuvent recevoir de nouvelles impulsions. Les processus internes de l'être humain et les actions de l'être humain sont considérés dans un contexte... Read more

Méditation du Metta

By: Wilhelm-Georg Brokopf

Narrated by: Anne Marie Sackx

Length: 1 hour 43 minutes

Abridged: No

La méditation Metta - Bhavana est une forme de méditation souvent pratiquée et respectée dans le bouddhisme. Metta signifie bonté aimante, bienveillance et gentillesse. Bhavana signifie développement en termes d'entraînement de l'esprit. Avant de commencer la méditation Metta-Bhavana, ce texte mentionne quelques points de vue du bouddhisme.... Read more

Explorer le bouddhisme

By: Wilhelm-Georg Brokopf

Narrated by: Anne Marie Sackx

Length: TBA

Abridged: No

Ce texte donne de brèves indications sur les points de vue du bouddhisme. Il n'a pas la prétention d'être exhaustif. Il s'agit d'une aide à la compréhension et à l'engagement dans la méditation. Des points de vue différents peuvent coexister dans le respect de l'équanimité. N'en faites pas un conflit et mettez de côté les points de vue qui ne... Read more

Eat What You Kill

By: Sam Taggart

Narrated by: Dallis Seeker

Length: 7 hours 1 minute

Abridged: No

From the founder and CEO of multimillion dollar sales empire D2D Experts, a battle guide to closing more deals than you ever thought possible.

Just ten years ago, Sam Taggart was beating the streets as a door-to-door salesman selling solar and alarm systems, getting thousands of doors slammed in his face – and worse – every day. Now, Sam is the... Read more

Intention Obsession

By: Erica Feldmann

Narrated by: Rebecca Gibel

Length: 6 hours 56 minutes

Abridged: No

Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch.Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a black velvet cloak or join a coven... Read more

The Trauma of Burnout

By: Dr. Claire Plumbly

Narrated by: Rebecca Courtney

Length: 7 hours 53 minutes

Abridged: No

Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist.

Our human nervous system has the power to cope with high stress, but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands... Read more

People Pleaser

By: Jinger Vuolo

Narrated by: Jinger Vuolo

Length: 6 hours 21 minutes

Abridged: No

Read by the author. Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? Your habits and identity? In People Pleaser, New York Times bestselling author Jinger Vuolo shares her personal journey of constantly seeking approval from others and how she found... Read more

Einschlafgeschichte für Erwachsene: Der magische Wald

By: Raphael Kempermann

Narrated by: Raphael Kempermann

Length: 3 hours

Abridged: No

Sinke sanft in den Schlaf und erlebe eine magische Traumreise durch einen verwunschenen Wald. Umgeben von uralten Bäumen, flüsterndem Wind und dem beruhigenden Summen der Natur, begibst du dich auf ein Abenteuer, das deine Sinne in eine fantastische Welt entführt. Begleitet von kristallklaren Flüssen, funkelnden Lichtern und einem... Read more

The Best of Yourself

By: Kathleen Cameron

Narrated by: Kathleen Cameron

Length: 7 hours 35 minutes

Abridged: No

The Best of Yourself is a captivating exploration of spirituality, delving into the infinite potential that lies within each of us to manifest our deepest desires. This enlightening book serves as a roadmap, guiding readers on a transformative journey to unlock their inner power and manifest a life of abundance, purpose, and fulfillment.
Drawing... Read more

Maître de soi

By: John G. Miller

Narrated by: Marc Duquenoy

Length: TBA

Abridged: No

Le diagnostic de John G. Miller sur le monde de l’entreprise est sans appel : une singulière absence de responsabilité personnelle mine la cohésion interne, pourrit l’atmosphère et, en définitive, sape les performances individuelles et collectives. Le symptôme ? Les sempiternelles excuses, formulées comme autant de questions stériles, qui... Read more

Making Sense of Toxic Abusive People

By: Syl Sabastian & Elevia DeNobelia

Narrated by: Andrew Saxton

Length: TBA

Abridged: No

Discover the life-changing insights that will help you break free from toxic relationships and manipulative people. "Making Sense of Toxic Abusive People" is a groundbreaking guide that exposes the hidden psychology of bullies, narcissists, and manipulators who use deception and gaslighting to control others.Written by renowned relationship... Read more

Garbha Sanskar (Hindi)

By: A Happy Thoughts Initiative

Narrated by: Vrushali Patvardhan

Length: TBA

Abridged: No

खुशी, आश्चर्य और सराहना के साथ नए मेहमान का स्वागत कैसे करें‘गर्भ संस्कार’ ऐसा संस्कार है, जिसे हमने अपने पूर्वजों से प्राचीन सांस्कृतिक विरासत के रूप में प्राप्त किया था लेकिन धीरे-धीरे समझ के अभाव में उसका महत्त्व कम होता गया। आज जब वैज्ञानिकों ने भी मान लिया कि संतान का मानसिक और व्यवहारिक विकास भी गर्भ में ही आरंभ हो जाता है और उसे उचित गर्भ... Read more