Self-Improvement audiobooks

Eating Wisdom

By: Andrew Weil, M.D.

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya. Dr. Andrew Weil believes there doesn't have to be a distinction between healthy food and pleasurable food. His sensible advice stems from a belief in a natural, balanced approach to... Read more

Appreciating Your Originality

By: Thomas Moore

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

As former monk Thomas Moore points out many of us are working overtime to "build and manufacture a self, just as we build and manufacture the world."  Moore explores how and why we cover up who we really are and offers a vivid sense of what it means to live with passion and creativity through following the lead of your authentic self. Read more

Recipes for Sustainability

By: Vicki Robin

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

Vicki Robin discusses the multiple dimensions of freedom, including paradox, and how this relates to sustainability—both personal and planetary.  "If we make certain choices—personally, socially, politically, culturally—there is an emergent, practical, beautiful, delicious and fun reality that is waiting for us to step into." Read more

Spiritual Ecology

By: Thom Hartmann

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

Meet a man who has helped set up hospitals, famine relief programs, schools and communities for orphaned and blind children on five continents:  Thom Hartmann.  He describes scenes that may bring tears to your eyes, but will awaken your heart to matters that  cry out for our attention. Read more

Success God's Way - Abridged

By: Charles F. Stanley

Narrated by: Charles Stanley

Length: 2 hours 22 minutes

Abridged: Yes

"Success is defined by a continuing desire to be the person God called you to be and to achieve those goals that God helps you to set," says Charles Stanley. In Success God's Way, Stanley teaches God's principles for success, including ten steps to help you reach God's goals in your life, and what to do about the seven success blockers that... Read more

The Wisdom of the Sufis

By: Deepak Chopra, M.D. & Hidayat Inayat-Khan

Narrated by: Deepak Chopra, M.D. & Hidayat Inayat-Khan

Length: 1 hour 34 minutes

Abridged: No

In this remarkable dialogue between Hidayat Inayat-Khan and Deepak Chopra, M.D., the wisdom of the Sufis is appraised. Hidayat defines the word Sufi as "wisdom and purity." He explains that "any person whose heart is attuned to the Divine presence is a Sufi, because Sufism means purifying oneself and one's mind from preconceived ideas."These two... Read more

The Corporate Athlete - Abridged

By: Jack Groppel & Bob Andelman

Narrated by: Jack Groppel

Length: 2 hours 45 minutes

Abridged: Yes

Today's corporate world is much like the world of professional sports -- fiercely competitive, mentally and physically demanding, and requiring constant, vigilant, training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes.
Based on the latest scientific and medical... Read more

Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 1 hour 56 minutes

Abridged: No

This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts, anxieties and unwanted symptoms that can accompany... Read more

The Passion Plan

By: Richard Chang

Narrated by: Richard Chang

Length: 2 hours 47 minutes

Abridged: No

We all know people who jump out of bed every morning, eager to start the day, so fulfilled by their personal and professional lives that they wouldn't change a thing. What's their secret? Passion. We all have it, but we don't all use it to its full potential. In The Passion Plan, Dr. Richard Chang presents seven simple steps to discovering the... Read more

Power-Gedächtnis - fit in 30 Minuten

By: Dirk Konnertz & Christiane Sauer

Narrated by: Charles Rettinghaus

Length: 1 hour 3 minutes

Abridged: No

Im Mittelpunkt dieses Hörbuchs steht das Gedächtnis. • Wie das Gehirn funktioniert • Wie man Lernstoff erfolgreich abspeichert • Mit allen Sinnen: Das Power-Gedächtnis-Training Hier lernen Kids, mit welchen Tricks man schneller und in kürzerer Zeit mehr behalten kann, wie man Denkblockaden vermeidet, kurz: wie das Lernen wieder Spaß macht. Read more

Lose Weight Now

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hour 42 minutes

Abridged: No

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you... Read more

Think Positively

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hour 6 minutes

Abridged: No

Develop a positive outlook with this high quality positive thinking hypnosis affirmation MP3 download by Glenn Harrold. This best selling hypnosis audio utilises Glenn's highly acclaimed, skilled hypnotherapy techniques to help you develop a more positive outlook.

Hypnotic echoed background affirmations panning from left to right across the... Read more

A Guided Meditation For Healthful Sleep

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 1 hour

Abridged: No

Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for 2-3 weeks ensures maximum effectiveness. The Health... Read more

The Path to Enlightenment

By: Deepak Chopra, M.D. & Robert Thurman, PhD

Narrated by: Deepak Chopra, M.D. & Robert Thurman, PhD

Length: 1 hour 14 minutes

Abridged: No

In this fascinating dialogue between Robert Thurman, Ph.D., and Deepak Chopra, M.D., many concepts relating to compassion, enlightenment, and Buddhism are examined in depth. Some of the conclusions that Thurman and Chopra make include the following:-The heart of the teaching of the Buddha is that enlightenment is getting to that level of... Read more

A Guided Meditation To Help You Improve Self-Confidence and Reach Peak Performance

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 57 minutes

Abridged: No

This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some other potentially anxiety producing activity. By... Read more

Forgiveness

By: Gerald Jampolsky

Narrated by: Neale Donald Walsch & Gerald G. Jampolsky

Length: 2 hours 8 minutes

Abridged: No

Why should we forgive? Why is it so difficult to forgive? How can we forgive? These questions and more are explored in a unique and easy-to-understand manner that shows us the power of forgiveness. This simple, down-to-earth guide explains the toxic, negative side effects of being unforgiving and the havoc it can play on our body, our... Read more

The Power of the 7 Habits - Abridged

By: Stephen R. Covey

Narrated by: Stephen R. Covey

Length: 1 hour 13 minutes

Abridged: Yes

In this program available exclusively on audio, Stephen Covey expands on the principles set forth in his bestseller, The 7 Habits of Highly Effective People. In The Power of the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives. Among the principles it... Read more

Dr. Atkins' Age-Defying Diet Revolution - Abridged

By: Robert C. Atkins

Narrated by: Jeffrey DeMunn

Length: TBA

Abridged: Yes

THE DOCTOR AMERICA TRUSTS NOW SHOWS YOU HOW TO LIVE LONGER AND FEEL BETTER!
World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
This new plan is not just a... Read more

Into The Circle

By: Jean Shinoda Bolen, M.D.

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

A circle may be a dialogue group, prayer or meditation group, support or project group - whatever the agenda, its members can create "soul connections." Explore the potentials of circles, their history, their structure, their ultimate significance when members uncover "reciprocal revelations" that lead to "sacred dimensions" of their voices and... Read more

Edgar Cayce on the Millennium

By: Jess Stern

Narrated by: Alyssa Bresnahan

Length: 5 hours 30 minutes

Abridged: No

Edgar Cayce (1877-1945) has long been regarded as the world's greatest psychic, a prophet who predicted phenomena such as global warming and advances in communication. More than six decades ago, Cayce looked forward to the millennium— not with trepidation, but with hope. What did this remarkable man see for the new age? Cayce... Read more

The Power Of Positive Thinking - Abridged

By: Dr. Norman Vincent Peale

Narrated by: Dr. Norman Vincent Peale

Length: 51 minutes

Abridged: Yes

An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.

In this phenomenal bestseller, “written with the sole objective of helping the reader... Read more

The Leadership Wisdom of Jesus

By: Charles C. Manz

Narrated by: Charles C. Manz

Length: 3 hours 15 minutes

Abridged: No

Remarkably contemporary, The Leadership Wisdom of Jesus challenges listeners to evaluate their own leadership style and consider time-tested wisdom to make them more effective leaders. Read more

Cracking the Love Code - Abridged

By: Janet O'Neal

Narrated by: Janet O'Neal

Length: 2 hours 47 minutes

Abridged: Yes

Thousands of people nationwide call Janet O'Neal “The Love Coach,” and this audio explains why. Read more

The Pleasure Zone - Abridged

By: Stella Resnick, Ph.D.

Narrated by: Stella Resnick

Length: 3 hours 5 minutes

Abridged: Yes

We have the capacity for boundless pleasure, so why aren't we happier? Read more