Self-Improvement audiobooks

羊皮卷

By: 美曼狄诺　等著，张权　编译

Narrated by: 圣杰有声

Length: 12 hours 29 minutes

Abridged: No

内容简介：一部羊皮卷，精选全球励志大师的多部伟大著作，激发你隐藏的潜力，带给你成功的动力，引导你走向成功和幸福。
《羊皮卷》是你值得珍藏一生的一部好书。本书所选录的15部作品，是近代历史上伟大的励志经典，适合各个阶层、各类人士阅读。 Read more

FINE BAMBOO

By: Fee Stevens

Narrated by: Fee Stevens

Length: 19 minutes

Abridged: No

Immerse yourself in the calm of nature, where you can discover quite strength and beauty that teach you about wellbeing and creativity. This audiobook combines poetry and reflections to show how nature's power and simplicity can bring peace and inspiration into your life. Each page invites you to pause, breathe and connect with the natural... Read more

Calm in the Storm: Women’s Path to Anger Management and Growth

By: Olivia Bennett

Narrated by: Olivia Bennett

Length: 4 hours 1 minute

Abridged: No

Anger is sometimes misinterpreted, particularly in women who may feel pressured by society to repress their feelings. "Calm in the Storm" is a novel and empowering method of managing anger that is especially suited for females. This book defies conventional wisdom by assisting you in accepting anger as a strong, normal feeling that, when... Read more

¿QUE ES LA ACEPTACIÓN?

By: Oslos Molina

Narrated by: Oslos Molina

Length: 28 minutes

Abridged: No

"La aceptación es la respuesta a todos mis problemas hoy en día. Cuando estoy perturbado, se debe a que encuentro a alguna persona, lugar, cosa o situación inaceptable, y no encuentro serenidad hasta que acepte a esa persona, lugar, cosa o situación que es exactamente de la forma que se supone que debe ser al momento.Nada, absolutamente nada... Read more

Guided meditation for thyroid healing - A guided meditation - DST Hypno with Stu Newman

By: Stuart Newman

Narrated by: Stuart Newman

Length: 58 minutes

Abridged: No

This guided meditation helps you to relax and reduce stress, which can be a major contributor to thyroid issues.
It also helps provide relief from physical symptoms associated with the condition, such as fatigue and difficulty concentrating.
You will enjoy this relaxing experience while learning how to control your body's energy flow in order to... Read more

Manual práctico de habilidades sociales: Herramientas para desenvolverse bien en la vida

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 54 minutes

Abridged: No

¿Te has encontrado alguna vez en una situación incómoda sin saber muy bien cómo reaccionar? ¿Te ha asaltado la ansiedad cuando estás con gente? ¿O simplemente has deseado poder comunicarte mejor para conectar con las personas a tu alrededor? Las habilidades sociales son esenciales para desenvolvernos con éxito en nuestras interacciones diarias,... Read more

Finding Stillness Within: A Practical Journey into Mindfulness and Meditation

By: Ahmed Musa

Narrated by: Arnold Cruz

Length: 3 hours 47 minutes

Abridged: No

This comprehensive guidebook, "Finding Stillness Within: A Practical Journey into Mindfulness and Meditation: Transform your Mind through Focused Awareness." Through this book, you will go step by step towards mastery of inner peace and mental clarity in a world that is fast-paced, changing, and ultimately chaotic and demanding with simple yet... Read more

¿Qué es "el Yo" en Psicología?

By: William James

Narrated by: Oslos Molina

Length: 8 minutes

Abridged: No

En la teoría de Sigmund Freud (1856-1939) el Yo es entendido como la parte consciente de la mente, que debe satisfacer los impulsos instintivos e inconscientes del Ello teniendo en cuenta las exigencias del mundo externo y de la propia conciencia -el Superyó, constituido por normas sociales interiorizadas.El Yo o la identidad sería, por tanto,... Read more

La Anarquia En AA

By: Oslos Molina

Narrated by: Oslos Molina

Length: 58 minutes

Abridged: No

A.A. es tanto una democracia como —según lo expresó nuestro cofundador Bill W.— “una anarquía benigna”: una combinación perfecta para aquellos de nosotros que solíamos rebelarnos cuando nos daban cualquier orden. Entre nosotros, el espíritu de colaboración es muy fuerte. Nuestros líderes no nos dirigen por haber sido revestidos de autoridad,... Read more

Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women

By: Ahmed Musa

Narrated by: Matthew Jacobs

Length: 3 hours 56 minutes

Abridged: No

The insightful manual "Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women: Empowering Insights for Mastering Your Emotions" was written with women in mind, with the goal of assisting them in embracing and developing their emotional intelligence (EI). Understanding and controlling your emotions is crucial for both personal... Read more

La traición

By: Oslos Molina

Narrated by: Oslos Molina

Length: 1 hour 2 minutes

Abridged: No

En este caso podemos encontrar a un niño decepcionado que se ha sentido traicionado por parte del padre del sexo opuesto. Por lo tanto, ha perdido la confianza en este padre después de haber sido testigo de promesas no cumplidas, mentiras o señales de debilidad, tomando a ese padre como un irresponsable.Cuando la persona contacta con esta herida... Read more

The Wisdom of Your Inner Voice

By: Sahara Phoenix

Narrated by: Atherton Cooper

Length: 59 minutes

Abridged: No

The inner voice is a concept often described as the internal dialogue that represents our authentic self. It is the quiet, guiding force within us that speaks to our true beliefs, values, desires, and intuitions. Unlike other internal dialogues, which can be influenced by external factors, the inner voice is deeply personal and connected to our... Read more

Unlocking Your Potential: The True Power of Emotional Intelligence Mastery

By: Ethan Matthews

Narrated by: Ethan Matthews

Length: 4 hours 35 minutes

Abridged: No

"Unlocking Your Potential: The True Power of Emotional Intelligence Mastery: Improve Relationships, Boost Self-awareness, and Lead with Empathy" is a revolutionary manual created to assist readers in realizing the complete potential of their emotional intelligence. This book gives you the skills and knowledge you need to improve your... Read more

Embracing Calm: Your Essential Guide to Stress Management

By: Ahmed Musa

Narrated by: Daniel Carter

Length: 4 hours 1 minute

Abridged: No

This helpful and inspiring book, "Embracing Calm: Your Essential Guide to Stress Management: Simple Methods to Reclaim your Peace and Joy," will help you take control of your stress and restoration of happiness and peace again. Stress feels so overwhelming in this fast world today, leaving one hollow and unmotivated. This book will give you... Read more

Sigmund Freud Define El Libido

By: Sigmund Freud

Narrated by: Oslos Molina

Length: 6 minutes

Abridged: No

Según la definición propuesta por Sigmund Freud, la libido es la energía de las pulsiones o instintos que dirige toda forma de conducta. Inicialmente afirmó que la libido siempre tenía un carácter sexual y que el resto de pulsiones eran secundarias a la de reproducción; sin embargo, a medida que desarrolló su teoría Freud incluyó otros tipos de... Read more

Bienestar Comun en Alcohólicos Anónimos

By: Oslos Molina

Narrated by: Oslos Molina

Length: 58 minutes

Abridged: No

Cada miembro de A.A. no es sino una pequeña parte de una gran totalidad. Es necesario que A.A. siga viviendo o, de lo contrario, la mayoría de nosotros seguramente morirá. Por eso, nuestro bienestar común tiene prioridad. No obstante, el bienestar individual le sigue muy de cerca”. — Primera Tradición (forma larga) “Nuestro bienestar común debe... Read more

La Humillacion

By: Oslos Molina

Narrated by: Oslos Molina

Length: 1 hour

Abridged: No

Los adultos que tuvieron experiencias de todo tipo de abusos, incluyendo el sexual, o experimentaron humillaciones, comparaciones o que fueron ridiculizados, avergonzados por su aspecto físico, por sus actitudes y/o comportamientos durante su niñez, suelen llevar esa carga a cuestas y la mayoría de las veces son seres inseguros, tímidos e... Read more

Las 5 Etapas De La Personalidad

By: Sigmund Freud

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

El neurólogo austriaco Sigmund Freud propuso que los acontecimientos de nuestra infancia moldean la personalidad y tienen una gran influencia en la trayectoria de nuestra vida adulta. Aunque algunos consideran que sus teorías son controvertidas, el papel de liderazgo de Freud como inventor del psicoanálisis nos obliga a comprender sus... Read more

As a Man Thinketh

By: James Allen

Narrated by: Oliver Thompson

Length: 54 minutes

Abridged: No

As a Man Thinketh by James Allen is a timeless classic that explores the profound impact of thoughts on a person's character, health, circumstances, and overall life. This insightful audiobook offers a deep dive into the philosophy that your mind shapes your reality, and by mastering your thoughts, you can achieve personal success, happiness,... Read more

Quit smoking hypnosis that works - A guided meditation - DST Hypno with Stu Newman

By: Stuart Newman

Narrated by: Stuart Newman

Length: 58 minutes

Abridged: No

If you are looking for a way to quit smoking that actually works, look no further than DST Hypno with Stu Newman.
With years of experience in hypnosis and helping people quit smoking, Stu Newman has developed an effective program that will help you achieve your goal.
His methods have been proven to work time and again by countless successful... Read more

Mastering Your Emotions: The Complete Guide to Emotional Intelligence

By: Ahmed Musa

Narrated by: Chase Evans

Length: 3 hours 20 minutes

Abridged: No

There is a great book called "Mastering Your Emotions: The Complete Guide to Emotional Intelligence" that can help you understand your feelings better and work toward your goals. The world we live in changes quickly and isn't always easy to plan for. Know how you feel and take charge of it if you want to do well at work and in your personal... Read more

La Dadiva Mas Grande

By: Oslos Molina

Narrated by: Oslos Molina

Length: 22 minutes

Abridged: No

Según Alcohólicos Anónimos, la dádiva más grande que una persona puede recibir es un despertar espiritual. Esto es algo que los alcohólicos que se han recuperado consideran un veredicto.  La espiritualidad es un concepto central en AA, y se considera que es una experiencia de transformación o de "despertar espiritual" que se produce como... Read more

Communication with baby during pregnancy hypnosis - A guided meditation - DST Hypno with Stu Newman

By: Stuart Newman

Narrated by: Stuart Newman

Length: 1 hour

Abridged: No

Some Mothers report an almost psedo-psychic sense of ESP with their unborn child. Some studies report a Mothers̻ stress levels are hormonally communicated with their unborn child. Try to pass on your love to your unborn baby now. If in doubt, consult your Doctor or do not use. Read more

Eres Único

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 2 hours 3 minutes

Abridged: No

ÍndiceCapítulo 1: Comprendiendo la Autoestima¿Qué es la autoestima?La importancia de una autoestima positivaMitos comunes sobre la autoestimaCapítulo 2: Identificando tus FortalezasReconociendo tus habilidadesCómo hacer una lista de tus logrosLa importancia de la auto-reflexiónCapítulo 3: Desafiando Creencias NegativasIdentificación de... Read more