Self-Improvement audiobooks

Sleep Secrets: Unveiling the Wonders of Nighttime Transformation

By: Elias Thornton

Narrated by: Nick Porter

Length: 2 hours 5 minutes

Abridged: No

Sleep Secrets: Unveiling the Wonders of Nighttime Transformation
⭐⭐ Simplified Audio Guide ⭐⭐
Are you looking to progress in your career and solidify your knowledge by successfully unlocking profound sleep wisdom for ultimate rejuvenation?
Seeking a comprehensive guide that provides all necessary elements to unlock profound sleep wisdom for... Read more

A Christian's Perspective on Purpose

By: Joshua T. Komolafe

Narrated by: Graham Mack

Length: 4 hours 2 minutes

Abridged: No

SYNOPSIS:Purpose has long been seen as an elusive concept—an unattainable fantasy detached from life's realities. The idea that our lives have unique meaning and paths waiting to be discovered often frustrates some and inconveniences others. Even for those who believe in God-given purpose, there's a real struggle to practically apply spiritual... Read more

Managing Stress: Essential Strategies for a Balanced and Peaceful Life

By: Samuel Price

Narrated by: Samuel Price

Length: 2 hours 52 minutes

Abridged: No

"Managing Stress: Essential Strategies for a Balanced and Peaceful Life" is a complete book that is meant to give people the tools they need to deal with the problems that come up in modern life. This book goes into detail about what stress is, what causes it, what effects it has, and why it's so important to deal with it properly. The book is... Read more

The Shut the Fuck Up Method: Silence Your Way to the Life of Your Dreams

By: Jorge Perez

Narrated by: Jorge Perez

Length: 4 hours 4 minutes

Abridged: No

In "The Shut the F--k Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our... Read more

Finding Peace with a Devastating Disease

By: Amy Corfeli

Narrated by: Amy Corfeli

Length: 11 hours

Abridged: No

How can we have joy in the face of the pain caused by endometriosis? How can we stop spending energy resenting such a large piece of our lives? Is it possible to find peace with endometriosis? What does finding peace even mean? In this beautifully raw and honest collection of seventy-six reflections, Amy delves deep into the crushing pain of a... Read more

SET YOUR THOUGHTS FREE

By: Raul Baez

Narrated by: Krystal P

Length: 6 hours 9 minutes

Abridged: No

Raul Baez was born and raised in the Bronx, New York. His early childhood consisted of massive traumatic experiences in a chaotic and dysfunctional family. At the age of thirteen, he dropped out of seventh grade and soon after embarked on twenty-six years of drug abuse. The addiction led to multiple incarcerations for a total of twenty-three... Read more

SOMATIC THERAPY FOR DEPRESSION

By: Ashley Fitzgerald

Narrated by: Sarah Volpin

Length: 1 hour 23 minutes

Abridged: No

Uniting Mind, Body, and Spirit in the Fight Against Depression.In "SOMATIC THERAPY FOR DEPRESSION," readers are invited to explore a groundbreaking approach to combating depression. This compelling book delves deep into the world of somatic therapy, a transformative practice that emphasizes the powerful connection between mind, body, and... Read more

ECHOES OF SEPARATION: WHISPER OF REBIRTH

By: MANAS MONDAL

Narrated by: MANAS MONDAL

Length: 5 hours 28 minutes

Abridged: No

"Echoes of Separation: Whisper of Rebirth" is a transformative nonfiction self-help book that guides you through the journey of overcoming life's challenges and finding renewal. Through deeply personal narratives and powerful insights, this book explores how to break free from the grip of toxic situations and rise stronger from the ashes of... Read more

Nourishing Your Soul

By: Jerry Noel

Narrated by: Tim Ratlidge

Length: 2 hours 30 minutes

Abridged: No

In a world where the question "Are you okay?" often elicits only a perfunctory "I'm fine," and where genuine emotions are masked by forced smiles and idealized social media posts, life can feel like an unending sitcom of minor disasters—spilled coffee, traffic jams, and endless to-do lists. Amidst the sea of physical health guides, finding a... Read more

Made Whole

By: LaToya J

Narrated by: LaToyaJ

Length: 2 hours 4 minutes

Abridged: No

LaToya through her personal experiences of feeling stuck, operating day to day from a place of void and emptiness, shares the triumphs of rejection, abuse, and shame. By sharing her most intimate stories, readers will experience awareness of their own wounds and desire to break the chains of brokenness and open themselves up to recieve healing,... Read more

The Cheat Code for Sync Licensing

By: Robert Mitchell

Narrated by: Amy Mitchell

Length: 48 minutes

Abridged: No

Welcome to "The Cheat Code for Sync Licensing," the definitive guide to navigating the exciting and ever-evolving world of sync licensing. With The Sound Benders, we believe that great music deserves to be heard and that creators deserve to be fairly compensated for their work. That's why we've assembled a team of industry experts, successful... Read more

Anxiety Detox

By: Maria Garrets

Narrated by: Melanie Griffin

Length: 2 hours 37 minutes

Abridged: No

This book consists of three titles, namely:
1 - Depression, also known as major depressive disorder, is a common and serious medical illness that negatively affects how a person feels, thinks, and acts. It is characterized by persistent feelings of sadness and a loss of interest in activities once enjoyed. Depression can lead to various emotional... Read more

Sleep Meditation for Healing Depression

By: Ruminarration

Narrated by: Tj Trueh

Length: 1 hour 3 minutes

Abridged: No

Struggling to find restful sleep due to depression? Searching for a way to heal and rejuvenate your mind? Our audiobook offers a soothing journey into sleep meditation, designed to support your healing process. Imagine drifting into a peaceful slumber, leaving behind the weight of the day. This audio guide provides calming meditations that ease... Read more

Empower Yourself: A Journey to Building Lasting Self-Esteem

By: Alexandra James

Narrated by: Alexandra James

Length: 3 hours 43 minutes

Abridged: No

The book "Empower Yourself: A Journey to Building Lasting Self-Esteem" can change your life. Making people feel good about themselves helps them reach their goals. There is a lot of information in this book about how low self-esteem can hurt your health, relationships, and happiness. You will learn to love and accept yourself more as you read... Read more

Wie man Grenzen setzt: Meistern Sie die Kunst des Nein-Sagens, hören Sie auf, anderen gefallen zu wollen, und verschaffen Sie sich Respekt, ohne sich schuldig zu fühlen

By: Andy Gardner

Narrated by: Marko Kraft

Length: 4 hours 45 minutes

Abridged: No

Alles, was Sie wissen müssen, um Grenzen zu setzen und gesunde Beziehungen zu führenMöchten Sie Grenzen setzen, ohne sich schuldig zu fühlen?Möchten Sie eine gesunde Work-Life-Balance haben?Wollen Sie den Mut haben, „Nein“ zu sagen?Haben Sie es satt, dass Menschen versuchen, Sie zu manipulieren?Dann ist dieses Buch genau das, was Sie... Read more

Deja Tu Ego en la Puerta

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 2 hours 12 minutes

Abridged: No

En un mundo donde la imagen personal y el éxito a menudo se miden por la apariencia y la ambición, es fácil caer en la trampa del ego. El ego, esa voz interna que nos dice que somos especiales, que merecemos más, y que debemos destacar a toda costa, puede ser tanto un aliado como un enemigo. Pero, ¿Qué sucede cuando dejamos nuestro ego en la... Read more

Feel it - Live it - Love it

By: Willow Phoenix

Narrated by: Brody Norton

Length: 1 hour 56 minutes

Abridged: No

Lost in life’s chaos? Feeling overwhelmed by burnout? Or facing tough challenges?FEEL IT - LIVE IT - LOVE IT by Willow Phoenix is your guide to mastering emotions and transforming stress into strength. With over 20 years of experience, Phoenix offers practical tools and profound insights to help you navigate life’s hurdles and find clarity.In... Read more

The Quest for Thin Places

By: Dana Robert Hicks

Narrated by: Dana Robert Hicks

Length: 5 hours 39 minutes

Abridged: No

Breaking things is easy. Rebuilding things is much more difficult. Once you have “deconstructed” from toxic religious beliefs, what is next? Moving from being “religious” to a rich life of spirituality is easier said than done.  The temptation for many people who deconstruct from an unhealthy form of dogmatic fundamentalism is to adopt a new... Read more

Os Números Sagrados.

By: Zé Namasteca

Narrated by: Namasteca Estúdios

Length: 1 hour

Abridged: No

Em Os Números Sagrados: O Segredo para a Transformação da Vida, mergulhamos no fascinante universo dos Códigos de Grabovoi, onde sequências numéricas têm o poder de transformar a realidade. Este livro revela como utilizar essas combinações de números para atrair prosperidade, saúde, equilíbrio emocional e crescimento espiritual. Com uma... Read more

The Keys to Charisma

By: Laurette Paquet

Narrated by: Lily

Length: 5 hours 23 minutes

Abridged: No

There is just something about some people.They have that certain something—that twinkle in their eye, the right body language and posture, the perfect smile, the right dose of vulnerability and empathy, and wholehearted listening and communication skills. Well, all these things are teachable! Indeed, some people are naturally charismatic, and... Read more

Meditation for Anxiety and Stress

By: Ruminarration

Narrated by: Tj Trueh

Length: 1 hour 3 minutes

Abridged: No

Feeling overwhelmed by anxiety and stress? Looking for a way to find calm amidst the chaos? Discover the power of meditation with our audio program designed specifically for you. Imagine starting each day with a clear mind and a peaceful heart, ready to face any challenge. This program offers guided meditations that are easy to follow, helping... Read more

Career Break Compass

By: Laura Nguyen

Narrated by: Laura Nguyen

Length: 5 hours 24 minutes

Abridged: No

“For those grappling with burnout and the uncertainties of recovery, this compass emerges as an indispensable guide, offering strategic insights that navigate the journey toward renewal and a purpose-driven future." —Dr. Tamara Beckford, Burnout Prevention Expert, and CEO of UR Caring DocsCareer Break Compass is for mid- to high-level executives... Read more

Waging Love

By: Philip (Phil) Brattain

Narrated by: Bill

Length: 5 hours 46 minutes

Abridged: No

We as humanity face unprecedented challenges at a global scale, such as institutional violence, distressing epidemics, economic turbulence and climatechange. Underneath these lies a crisis in leadership at every level due to total loss of spirit. True Love is True Power. Only Universal Love can bring us all backtogether again. Only Divine Love... Read more

El Onceavo Paso De AA

By: Oslos Molina

Narrated by: Oslos Molina

Length: 32 minutes

Abridged: No

“Buscamos a través de la oración y la meditación mejorar nuestro contacto consciente con Dios, como nosotros lo concebimos, pidiéndole solamente que nos dejase conocer su voluntad para con nosotros y nos diese la fortaleza para cumplirla”.Algunos alcohólicos tenían la tendencia de menospreciar la oración y la meditación. Muchos son los que... Read more