Self-Improvement audiobooks

Wellness pur: Entspannungsmusik für Körper, Geist und Seele

By: Mara Herzig

Narrated by: Marc-Christian Zilligen

Length: 6 hours 10 minutes

Abridged: No

Ihr Körper ist ein selbstheilendes Instrument. Wenn Sie ihm die Chance, geben tendiert er immer wieder zur gesunden Balance. Aktivieren Sie, wann immer Sie es wollen, Ihre verborgenen Quellen innerer Kraft, Ausgeglichenheit und Ruhe. Gönnen Sie sich mal wieder eine Auszeit und erleben Sie innerhalb kürzester Zeit vollständige Entspannung für... Read more

111 Affirmationen zum friedvollen Einschlafen

By: Laura Schöning

Narrated by: Marie von Anhalt

Length: 38 minutes

Abridged: No

"Du bist, was Du denkst" Affirmationen sind einfache, positive Formulierungen, die durch stetiges Wiederholen in Dein Unterbewusstsein dringen. Auf diese Weise können wir alte Glaubenssätze, die uns nicht mehr dienlich sind, behutsam ablegen. Mach die neuen Glaubenssätze jetzt zum Nährboden für ein erfülltes und glückliches Leben. Read more

Affirmationen für mehr Erfolg

By: Norman von Gerling

Narrated by: Olaf Pietsch

Length: 1 hour 7 minutes

Abridged: No

Was wir denken, das erschafft unsere Realität. Also können wir uns auch das Leben in Fülle und Reichtum erschaffen, das wir ersehnen. Ich versorge dich mit wertvollen Glaubenssätzen vermögender Menschen und zeige dir, wie du innerhalb kürzester Zeit deine innere Einstellung wenden und dadurch sorgenfreier, erfolgreicher und vermögender wirst.... Read more

Tono Milagroso de 432Hz - Eleva tus Vibraciones Positivas

By: Instituto de Terapias Complementarias

Narrated by: Instituto de Terapias Complementarias

Length: 10 hours 21 minutes

Abridged: No

Cuando Abhamani Ajash (Instituto de Terapias Complementarias) comenzó a ofrecer terapia de sonido basada en frecuencias, pronto descubrió que podía usar diapasones para localizar perturbaciones en el campo energético humano que rodeaba a muchos de sus clientes. Encontró que estas perturbaciones energéticas estaban correlacionadas con los... Read more

528 Hz - Música Relajante con Sonidos de la Naturaleza para Meditación, Hipnosis, Estudio, Trabajo Energético y Sueño Profundo

By: Oasis Sonoro

Narrated by: Oasis Sonoro

Length: 6 hours 39 minutes

Abridged: No

Existen vibraciones que tienen un fuerte impacto en el alma y pueden calmar el espíritu, recordando al cuerpo su estado primigenio. Este es particularmente el caso de la frecuencia solfeggio 528 Hz, que tiene una larga tradición y puede ayudar a regenerar nuestra salud en todos los niveles. +++++ LO QUE OBTIENES +++++ 8 paisajes sonoros... Read more

Alles, was dazwischenliegt - Von der Kunst, innere Widersprüche und Mehrdeutigkeit auszuhalten (Ungekürzte Lesung)

By: Nesibe Kahraman

Narrated by: Ulrike Kapfer

Length: 5 hours 59 minutes

Abridged: No

Ambiguitätstoleranz: der Schlüssel zu einem besseren Leben für dich und mich Ob bei Beziehungskonflikten, politischen Ansichten oder in der Erziehung: Zwischentöne und unterschiedliche Perspektiven in unserem Denken, Handeln und Fühlen zuzulassen, verlangt uns viel ab. Die Psychotherapeutin Nesibe Kahraman erklärt in ihrem neuen Hörbuch, warum... Read more

Trauma Survivor's Self-Help Guidebook

By: Brian Gibson

Narrated by: John Sullivan

Length: 55 minutes

Abridged: No

Trauma is an inescapable part of the human experience, and its effects can profoundly shape an individual's life. No one is immune to the possibility of encountering traumatic events or the subsequent symptoms that may arise. "The Trauma Survivor's Self-Help Guidebook" is meticulously crafted to support trauma survivors navigating their unique... Read more

Meditation For Sleep

By: Meditation Masters

Narrated by: Ziva

Length: 27 minutes

Abridged: No

"Meditation For Sleep" is a soothing audiobook designed to guide listeners into a deep, restful slumber. Narrated with a calming voice and accompanied by relaxing background music, this meditation focuses on relaxation techniques to ease the mind and body. It includes guided imagery and breathing exercises to help release tension and promote... Read more

The Quick And Easy Guide To Building Better Boundaries

By: Jim Colajuta

Narrated by: Jim Chapel

Length: 1 hour 12 minutes

Abridged: No

Personal boundaries are the restrictions and norms we set for ourselves within relationships. Healthy boundaries allow people to say "no" to others when necessary. Still, they are also comfortable with closeness and personal connections. This restriction determines what we are ready to accept (or reject) as a suitable and safe method for others... Read more

Supera la procrastinación y el pensamiento excesivo

By: Claudio Pisso

Narrated by: Ernesto Tissot & Javier Solano

Length: 10 hours 35 minutes

Abridged: No

¿Continúas posponiendo las cosas cuando sabes que no deberías hacerlo?¿Conoces la sensación de querer hacer algo, pero nunca logras hacerlo?¿Quieres mejorar tu motivación y la satisfacción general en tu vida?A veces la mayoría de nosotros postergamos las cosas, generalmente porque queremos retrasar tareas aburridas o difíciles. Sin embargo, si... Read more

Hazlo ya

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 52 minutes

Abridged: No

¿Cuántas veces has dejado para mañana lo que puedes hacer hoy? ¿Cuántas veces has perdido el tiempo en cosas que no te aportan nada? ¿Cuántas veces has renunciado a tus sueños por miedo, pereza o indecisión?Si te sientes identificado con estas preguntas, este audiolibro es para ti. En él, aprenderás a dejar de procrastinar y a tomar acción para... Read more

Libérate de la mujer tóxica

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 1 hour 14 minutes

Abridged: No

¿Te sientes atrapado en una relación con una mujer que te hace sentir mal, que te manipula, que te critica, que te controla o que te maltrata? ¿Has intentado dejarla pero no has podido, o has vuelto con ella después de una ruptura? ¿Sientes que tu vida ha perdido sentido, que tu autoestima está por los suelos y que no sabes cómo salir de este... Read more

Meditation For Beginners

By: Meditation Masters

Narrated by: Ziva

Length: 19 minutes

Abridged: No

Do you feel overwhelmed by stress and daily demands? Are you looking for a simple, effective way to bring more peace and clarity into your life? Imagine starting each day with a clear mind and a calm heart, ready to face whatever comes your way.Our audiobook offers the perfect introduction to meditation for beginners. Through expertly guided... Read more

Como ser puntual

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 2 hours

Abridged: No

¿Te has preguntado alguna vez por qué algunas personas siempre llegan a tiempo a todo y otras siempre se retrasan? ¿Te gustaría ser una de esas personas que nunca hacen esperar a nadie y que cumplen con sus plazos y objetivos? ¿Te has planteado qué beneficios tendría para tu vida personal y profesional ser más puntual?Si has respondido que sí a... Read more

Aléjate del hombre tóxico

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 1 hour 47 minutes

Abridged: No

¿Te has sentido alguna vez atrapada en una relación con un hombre que te hace sufrir, que te humilla, que te controla, que te miente, que te engaña o que te ignora? ¿Has sentido que no puedes dejarlo porque lo amas, porque crees que va a cambiar, porque tienes miedo a estar sola, porque dependes de él económicamente o porque te sientes culpable?... Read more

Chicken Soup for the Woman's Soul

By: Jack Canfield, Jennifer Read Hawthorne, Mark Vi...

Narrated by: Yinka Ladeinde & William DeMeritt

Length: 7 hours 45 minutes

Abridged: No

This shining collection brings you inspiration and comfort in special chapters on marriage, motherhood, aging, bridging the generations, attitude, self-esteem and higher wisdom. Stories honor the strength and reveal the beauty of the feminine spirit.Included are incredible stories from Oprah Winfrey, Leo Buscaglia, Linda Ellerbee, Robert... Read more

Children Who Remember Previous Lives

By: Ian Stevenson, M.D.

Narrated by: Scott R. Pollak

Length: 12 hours 10 minutes

Abridged: No

The concept of reincarnation has been around for thousands of years and is a part of many religions, including Hinduism, Buddhism, Jainism, and Sikhism. In addition to these religious beliefs, many people believe it offers an explanation for the mysteries of life. There are children that claim to remember previous lives as adults or even... Read more

Sleep Hypnosis for Anxiety

By: Meditation Masters

Narrated by: Ziva

Length: 1 hour 5 minutes

Abridged: No

Are anxiety and sleepless nights leaving you feeling exhausted and overwhelmed? Do you long for restful, uninterrupted sleep and a peaceful mind? Imagine drifting into a deep, rejuvenating sleep every night, free from the grip of anxiety.Our transformative audiobook offers a powerful journey into sleep hypnosis specifically designed to alleviate... Read more

How To Meditate: Learn How To Meditate Step By Step And Reap The Benefits Of Meditation Everyday + Tips On How To Meditate Better

By: Mike McCallister

Narrated by: Brian Pederson

Length: 1 hour

Abridged: No

Are you struggling to still your mind? Master the path to serenity with these easy techniques.Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help... Read more

Affirmations for Black Women

By: Stephanie Rogers

Narrated by: Virginia Chambers

Length: 10 hours 29 minutes

Abridged: No

Are you struggling to find your inner strength and self-love in a world that often feels unkind?I understand how difficult it can be to navigate these struggles, especially as a Black woman. But let me assure you, you're not alone, and this book is here to help.Does any of these situations sound familiar? You feel invisible, undervalued, or... Read more

Meditation For A Good Morning

By: Meditation Masters

Narrated by: Ziva

Length: 19 minutes

Abridged: No

Are your mornings filled with stress and chaos? Do you long for a way to start your day with tranquility and clarity? Imagine waking up refreshed, centered, and ready to take on the day with a positive mindset.Our transformative audiobook provides the perfect solution for those seeking a peaceful and productive morning routine. With expertly... Read more

The Power of Sensitivity

By: JESÚS GARCÍA

Narrated by: ANTONIO JAIMEZ

Length: 5 hours 42 minutes

Abridged: No

Have You Ever Felt Overwhelmed By The Intensity Of Your Own Emotions? Do You Want To Understand And Tap Into Your Deep Sensitivity To Live A More Fulfilling Life? Do You Want To Discover How To Embrace Your Unique Gift And Channel It Towards A Greater Purpose? If You Answered Yes, Then This Essential Guide Is Perfect For You, But Before You... Read more

The 10 Pillars Of Resilience!

By: Kevin Kockot

Narrated by: Kevin Kockot

Length: 1 hour 34 minutes

Abridged: No

The 10 Pillars Of Resilience!Immerse yourself in the extraordinary audio course "The 10 Pillars Of Resilience", based on both well proven and new principles to strengthen your personal resilience. In a time filled with crises, economic challenges, and the threat of war, your ability to be resilient is of paramount importance. Through this audio... Read more

Heal Anxiety Now Deep Sleep Hypnosis

By: Meditative Voices

Narrated by: Ziva

Length: 47 minutes

Abridged: No

Are you struggling with anxiety that keeps you awake at night? Do you find it hard to shut off your mind and achieve a restful, rejuvenating sleep? Imagine a world where you can fall asleep easily, wake up refreshed, and navigate your days with a sense of calm and peace. 
Our groundbreaking audiobook offers a transformative journey into the power... Read more