Self-Improvement audiobooks

Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 36 minutes

Abridged: No

HOW THIS MEDITATION CAN ENHANCE YOUR PERSONALITY DEVELOPMENT: The best personality development is the one that enables you to live your dreams. So far, so good. It's easy to say that you will be enthusiastic when you live your dreams. But we need to be aware of the delusion: If I only had such-and-such, then I would be happy. It's important that... Read more

Renew your mind - Letting go of delusion - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 36 minutes

Abridged: No

RENEW YOUR MIND WITH THIS RELAXING GUIDED MEDITATION: If you want to renew your mind and free yourself from your human delusions, you need to turn to your inner being and to God again in order to remember. We are beings with a soul and spirit on a journey, inhabiting a body during this current journey. This body is a material form that exists -... Read more

Healing - Peace, Love and Renewal - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 36 minutes

Abridged: No

HEALING - PEACE, LOVE AND RENEWAL - YOUR SPIRITUAL HEALING MEDITATION: This amazing guided relaxation and guided meditation for healing enables you to come into contact with high frequency healing energies. Anyone who has ever tried to improve his life through meditation, prayer or relaxation knows how difficult it can be to quiet the inner mind... Read more

Regeneration - Stress relief and vitality - guided relaxation meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 44 minutes

Abridged: No

REGENERATION - YOUR GUIDED MINDFULNESS MEDITATION FOR STRESS RELIEF: This guided mindfulness meditation for stress-relief is written and spoken by meditation teacher and life coach Seraphine Monien. Our days are full of pressure, demands, and challenging situations. We've gotten used to constantly being stressed. All the stressful everyday... Read more

I want to have a baby - Guided relaxation and meditation preparing for pregnancy (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 44 minutes

Abridged: No

GUIDED RELAXATION AND MEDITATION - PREPARING FOR PREGNANCY: Can a meditation help you preparing for pregnancy? Indeed! Of course, there are many exercises to help get pregnant, but meditation is kind of a magic key for it. Because everything in life starts with and is influenced by our thoughts, feelings and our state of mind. I WANT TO HAVE A... Read more

Release - Change your life - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 36 minutes

Abridged: No

RELEASE OLD HABITS, REMOVE NEGATIVE ENERGY AND CHANGE YOUR LIFE: If you hold on to old habits which create feelings of hurt, anger and resentment, the time has come to release their negative energy and to truly change your life. Sometimes we simply want to do what we like and what makes us feel good. We often wonder why the good feeling doesn't... Read more

Good karma - Your life-changing mindfulness meditation - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 36 minutes

Abridged: No

GET READY FOR GOOD KARMA: Good karma is not a coincidence, but doable. Karma is a Sanskrit word implying the greater universal laws of cause and effect. Mahatma Gandhi once said: "Be the change that you wish to see in the world!" This life-changing mindfulness meditation "Good karma" will help you to understand how you can put your grateful... Read more

Soul Journey - Native American wisdom about the circle of life - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 58 minutes

Abridged: No

SOUL JOURNEY - YOUR GUIDED IMAGERY FOR SPIRITUAL GROWTH: Things in life are so different than we imagine. We have forgotten so much, especially about our soul journey. This guided meditation "Soul Journey - Native American wisdom about the circle of life" from meditation teacher and spiritual life coach Seraphine Monien is essential and... Read more

Your guided meditation for self-healing - Strengthen your immune system with self-hypnosis, healing imagery and body scan (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 44 minutes

Abridged: No

ACTIVATE YOUR FORCES OF SELF-HEALING WITH THIS GUIDED HEALING MEDITATION: This effective guided self-healing meditation from stress relief and meditation teacher Seraphine Monien combines various relaxation techniques with spiritual healing. What makes this meditation for healing so special? It's a relaxation exercise, it's a guided meditation... Read more

What truly counts - Your effective self-worth meditation - Guided relaxation and guided meditation (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 36 minutes

Abridged: No

BUILDING SELF-WORTH WITH THIS POWERFUL SELF-WORTH MEDITATION: True self-worth is possible when you identify yourself with your inner self. If you identify yourself with your human side and your human history, you see yourself as a product of worldly things. But this is not the whole truth, since you are a being with a soul and spirit. Self-worth... Read more

The pure joy of living - a guided relaxation and stress relief meditation - Bye, bye, burnout! Farewell fatigue! (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 58 minutes

Abridged: No

OVERCOMING BURNOUT AND CHRONIC FATIGUE SYNDROME: With this guided relaxation and stress relief meditation, a wave of inspiration and a stream of effective ideas and strategies are about to enter your life. If you feel a lack of energy and the joy of living, this reveals that you have unconsciously chosen a way of life that depletes you. Maybe... Read more

Die Reise deines Lebens 3 - Montenegro

By: Jule Pieper

Narrated by: Cornelia Tillmanns

Length: 7 hours 49 minutes

Abridged: No

Betty Ulrich steht an einem Wendepunkt in ihrem Leben. Nach einem aufwühlenden Gespräch mit ihrer Chefin wird sie gezwungen, eine Entscheidung zu treffen. Sie ist fest entschlossen, Antworten auf ihre Fragen zu finden und sich endgültig selbst zu verwirklichen. Diesmal begleitet sie ihr neuer Freund Flo auf einem abenteuerreichen Roadtrip... Read more

Durch Selbstliebe ins Selbstbewusstsein - Meditation zum Selbstliebe-Lernen und Achtsamkeitsübung zum Selbstbewusstsein-Stärken (Ungekürzt)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 1 hour 14 minutes

Abridged: No

SELBSTLIEBE LERNEN UND SELBSTBEWUSSTSEIN STÄRKEN INKL. POSITIVE AFFIRMATIONEN (3 TRACKS): Lernen Sie den besten, wertvollsten und wundervollsten Freund in Ihrem Leben kennen: Sich selbst! Freuen Sie sich darauf, alle Unsicherheit und Minderwertigkeitsgefühle hinter Ihnen zu lassen und endlich Ihren Selbstwert und Ihre Einzigartigkeit zu... Read more

Moc vase podsvijesti

By: Joseph Murphy

Narrated by: Boris Ocic

Length: 8 hours 20 minutes

Abridged: No

Ova zadivljujuca knjiga spaja drevnu mudrost sa suvremenom znanoscu kako bi vam predocila ne samo nove uvide i spoznaje vec, sto je neizmjerno vaznije, konkretne nacine kojima si mozete pomoci u svakodnevnom zivotu. U ovoj sjajnoj knjizi nalaze se poglavlja poput: Cudotvorna moc ljudske podsvijesti, Kako podsvijescu ukloniti strah, Vlastita... Read more

Ambiance - Plage tropicale

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Imaginez-vous allongé sur une plage des tropiques. Les vagues glissent doucement sur le sable blanc et fin. Des oiseaux exotiques gazouillent en arrière-plan et vous sentez la chaleur des rayons du soleil sur votre peau. Vous ouvrez un livre pour lire et on vous sert une boisson fraîche avec des glaçons qui s'entrechoquent avec satisfaction... Read more

Ambiance - Station spatiale

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Quel est le bruit de l'espace ? Faites l'expérience du service de nuit dans une station spatiale : écoutez le bourdonnement des machines, le bruit des radars et l'absence totale de perturbation de l'atmosphère. Read more

Ambiance - La Bibliothèque

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Bienvenue à la bibliothèque, où règne une atmosphère agréable et tranquille. Parfaite pour un travail intense et productif. Les petits bruits de pages tournées, les chuchotements lointains et les pas feutrés forment un paysage sonore frais, agréable et productif. Read more

Ambiance - Voyage en Train

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Bienvenue à bord ! Ce paysage sonore suit un voyage en train, du quai jusqu'à sa destination. Montez à bord et installez-vous confortablement dans le compartiment. Le fredonnement répétitif du train est parfait pour fermer les yeux et se détendre. Read more

Ambiance - Détente à la Maison

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Le plus douillet des paysages sonores. Imaginez que vous êtes chez vous. La fenêtre est ouverte et il pleut légèrement à l'extérieur. Votre voisin joue du piano et les notes s'infiltrent dans votre chambre. Vous vous préparez une boisson chaude, prenez un livre et vous vous blottissez dans le canapé sous une couverture douillette. Read more

Ambiance - Le Port

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour 1 minute

Abridged: No

Bienvenue au port, où les bateaux de pêche quittent le rivage pour ramener leurs prises quotidiennes. Asseyez-vous et appréciez les bruits des pêcheurs, le cri des mouettes et le clapotis de l'eau sur le quai. Read more

Ambiance - Vacances en Italie

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Promenez-vous dans un village italien. Vous commencerez par un restaurant, où vous pourrez prendre un petit rafraîchissement. Vous visiterez ensuite une église pendant l'office. Vous quitterez l'église pour vous promener dans le parc de la ville, à côté d'un monastère, où vous pourrez entendre les moines chanter. Laissez libre cours à votre... Read more

Ambiance - Zen

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Trouvez la paix intérieure grâce à une musique de méditation qui vous conduit au zen. Bols chantants, tonalités douces et musique relaxante vous aident à vous détendre complètement. Respirez profondément et évacuez toutes les tensions et le stress. Read more

Ambiance - Sous la mer

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour

Abridged: No

Détendez-vous avec les bruits de la nature ! Mettez vos palmes et votre masque à oxygène, plongez dans la mer et appréciez de vous laisser porter sous l'eau à un rythme tranquille. Les dauphins joueurs font des bruits de cliquetis lorsqu'ils passent devant vous, et votre masque produit de fines bulles métalliques qui remontent à la surface. Vous... Read more

Ambiance - Forêt tropicale

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour 1 minute

Abridged: No

Détendez-vous avec les bruits de la nature ! Les insectes bourdonnent, les oiseaux chantent et les singes crient entre eux. La forêt tropicale est dense en animaux et en plantes. Même si les animaux communiquent, il règne une atmosphère de calme absolu. Vous êtes entouré d'un brouillard épais et chaud, de grands arbres avec des lianes et d'un... Read more