Self-Improvement audiobooks

Calming Nature Sounds with Relaxing Music for Stress Relief, Meditation, Sleeping

By: Healing Music Therapy

Narrated by: Healing Music Therapy

Length: 3 hours 39 minutes

Abridged: No

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading...
One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your... Read more

Schmerzzentrale Gehirn

By: Luise Walther

Narrated by: Hanna Kersten

Length: 3 hours 46 minutes

Abridged: No

Dein Weg aus dem Schmerz Es gibt Menschen mit Bandscheibenvorfall oder Arthrose, die schmerzfrei durchs Leben gehen, während andere lange unter starken Schmerzen leiden, ohne dass dafür eine körperliche Ursache gefunden wird. Der Grund: Schmerzen entstehen im Gehirn. Hier setzt Luise Walther, Expertin für Neurozentriertes Training,... Read more

Triada de la felicidad

By: Andrés Ramírez

Narrated by: Andrés Molinares

Length: 4 hours 50 minutes

Abridged: No

"Andrés Ramírez tiene miles de conferencias y escritos como prueba de su capacidad de conectar con la gente. Su conocimiento sobre la naturaleza humana tiene la potencia de alguien que vivió en el borde del abismo y sobrevivió. Cuando Ramírez habla de felicidad no propone fórmulas simples. El camino que señala Andrés, en Trilogía de la... Read more

A Call to Farms

By: Jennifer Grayson

Narrated by: Leanne Woodward

Length: 5 hours 28 minutes

Abridged: No

Hope for the future lies with a new generation of regenerative farmers.



Within a decade, nearly half of all American farmland will change hands as an older generation of farmers steps aside. In their place, a groundswell of new growers will face numerous challenges, including soil degradation, insufficient income, and investors devouring farmland... Read more

Walking Well

By: Michael J. Gelb & Bruce Fertman

Narrated by: Beth Culshaw

Length: 5 hours 53 minutes

Abridged: No

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step.... Read more

Written in the Stars

By: Kate Rose

Narrated by: Billie Baird

Length: 8 hours 26 minutes

Abridged: No

Learn the secrets to recognizing genuine and lasting love

Wouldn’t you like a cheat sheet telling you whether a relationship is meant to last? Bestselling author Kate Rose gives you the insight you need to differentiate between soulmate, twin flame, and karmic relationships. Using an astrological birth chart — a cosmic fingerprint — you can see... Read more

The Intuition Bible

By: Happy Ali

Narrated by: Happy Ali

Length: 8 hours 43 minutes

Abridged: No

What if there is a way to tap into a well of knowledge to guide you on life’s journey?
What if you could cut through the constant barrage of conflicting and overwhelming information?

Each of us possesses an innate source of guidance: our power of intuition. Unfortunately, we are rarely trained to tap into this wisdom, and it’s often... Read more

Unblock Your Purpose

By: Francesca Sipma

Narrated by: Francesca Sipma

Length: TBA

Abridged: No

After a fast-paced decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she left her job and traveled the world to discover what it was. That thing was true purpose, the often-ignored inner need everyone has to fulfill their destiny. And Francesca found it through conscious breathwork.

... Read more

The Way of the Satisfied Woman

By: Alanna Kaivalya

Narrated by: Alanna Kaivalya

Length: 8 hours 39 minutes

Abridged: No

EXPLORE THE FULLEST POTENTIAL OF YOUR POWER AS A WOMAN

Although women today have greater opportunity to make our own choices, build independent lives, and craft powerful careers, we all too often forge our path by following the trajectory laid out by men. By emulating what men identify as desirable goals and strategies, we deny our truest, most... Read more

What Is Stoicism?

By: Tanner Campbell & Kai Whiting

Narrated by: Tanner Campbell

Length: 2 hours 1 minute

Abridged: No

An easy, jargon-free introduction to stoicism that covers the full range of stoic thought in a single compact volume

Divided into short chapters that can be read in brief sittings, What Is Stoicism? compiles two millennia of Stoic thought into simple conversational prose. This whistle-stop tour of Stoicism covers a surprising number of core... Read more

How Leaders Learn

By: David Novak

Narrated by: Chris Abernathy

Length: 7 hours 8 minutes

Abridged: No

The differentiating mindset and habits that help you turn insight into action.



When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who... Read more

The Power of Ownership

By: Justin Roethlingshoefer

Narrated by: Tim Morgan

Length: 4 hours 55 minutes

Abridged: No

Learn to look and feel your best as you discover a new perspective on your mind, body, and health

In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a... Read more

Meditation

By: Sister Dr. Jenna

Narrated by: Soneela Nankani

Length: 5 hours 7 minutes

Abridged: No

Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical. Learn how listening to your inner silence can help you overcome life obstacles, reclaim your spiritual power, and immerse in the presence of the Divine.... Read more

Classical Music Thunder Meditations

By: Anthony Morse

Narrated by: Various

Length: 1 hour 16 minutes

Abridged: No

Discover the ultimate audio experience with "Classical Music Thunder Meditations." This unique digital album combines the timeless elegance of classical music with the calming, natural ambiance of thunderstorms, creating a transformative auditory journey.
Why Choose "Classical Music Thunder Meditations"?
Enhanced Relaxation:The soothing sound of... Read more

Trauma, la epidemia invisible

By: Dr. Paul Conti

Narrated by: Santiago Gómez, Simon Gómez & Susana Gomez

Length: 6 hours 22 minutes

Abridged: No

Este libro nos explica todo sobre el trauma —desde el enfoque personal, el de los demás y el de la sociedad— para tratar, con ejercicios y consejos, nuestras heridas emocionales y así calmar nuestro dolor. Este es un libro importante porque te invita a empoderarte con el trauma. Te enseñará a aprender de tus experiencias vitales para prosperar... Read more

Encuentros cercanos ¿con la realidad?

By: Alfonso Trinidad Hernández

Narrated by: Santiago Gómez, Simon Gómez & Silvia Gómez

Length: 5 hours 4 minutes

Abridged: No

«Era más real que cualquier vivencia que haya tenido». Esta afirmación suele ser común entre aquellas personas que han vivido un encuentro cercano con realidades poco habituales en nuestro mundo tangible: experiencias cercanas a la muerte, contacto con inteligencias aparentemente no humanas o sucesos anómalos sin una explicación convencional. Lo... Read more

100 ideas para vivir con abundancia

By: Daniel Ramos Autó

Narrated by: Santiago Gómez & Susana Gomez

Length: 7 hours 8 minutes

Abridged: No

Una lectura para liberarnos de las cadenas del ego y conectar con la abundancia que somos en esencia. 100 ideas para vivir con abundancia es una invitación a descubrir cuáles son las claves que nos conectan a una vida de abundancia y plenitud y nos liberan de las cadenas que nos mantienen anclados a la escasez y al ciclo permanente de... Read more

Laughing at cancer

By: Ros Ben-Moshe

Narrated by: Ros Ben-Moshe

Length: 7 hours 1 minute

Abridged: No

It all started on the eve of my 43rd birthday…With two young boys, a new lecturer position, and all the commitments of an active life, Ros Ben-Moshe had no plans for a tumor to take over her life. Yet after the news came on her 43rd birthday, medical appointments turned into hours of surgery, casual conversations disappeared, and even her... Read more

Let's Learn to Develop A Fearless Mindset

By: Rhonda Morris

Narrated by: Mason

Length: 3 hours 25 minutes

Abridged: No

- Have you ever felt like your fears are holding you back from reaching your full potential?- Imagine being in a job that doesn't fulfill you. You know you should make a change, but the fear of failing stops you. So you stay where you are, year after year. Living in fear of the "what-ifs" can really slow you down. It's like putting a roadblock... Read more

Ikigai

By: Tetsuya Mizuta

Narrated by: Guy Deloeuvre

Length: 3 hours 23 minutes

Abridged: No

"Le remède contre l'épuisement n'est pas le 'soin de soi', il s'agit d'embrasser votre ikigai." - Bettina Lemke
"Une fois que vous découvrez votre ikigai, le poursuivre et le nourrir chaque jour apportera du sens à votre vie." - Ken Mogi
"Pour trouver votre ikigai, vous devez trouver l'intersection entre votre passion, votre mission, votre... Read more

It's Not Your Fault

By: Kit Morgan

Narrated by: Mike Cole

Length: 1 hour 44 minutes

Abridged: No

Tired of Feeling Like Life is on Autopilot? Forge Your Own Path with "It's Not Your Fault: How to Understand Yourself and Create the Life You Want"Do you ever feel like you're going through the motions, stuck in a cycle that doesn't quite resonate with your deepest desires? This book offers a refreshing perspective, acknowledging that life's... Read more

128 Consejos para el Mejoramiento Personal

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 2 hours 58 minutes

Abridged: No

El mejoramiento personal se refiere a la práctica de identificar y desarrollar las habilidades, conocimientos y actitudes que permiten a una persona alcanzar los objetivos establecidos. Esto le proporciona a la persona la confianza, la motivación y la satisfacción que necesita para mejorar su imagen, autoestima y productividad. Read more

Guided Meditation For Trauma Release

By: Meditation Masters

Narrated by: Angela Clark

Length: 21 minutes

Abridged: No

Are you struggling to overcome the emotional scars of past trauma? Do you yearn for a way to find peace and healing? Discover the powerful journey of guided meditation specifically designed to help release trauma and restore inner balance. This audiobook offers a safe space to confront and process your pain, providing soothing and supportive... Read more

WINNING FORMULA

By: Jeff Harrison

Narrated by: Jeff Harrison

Length: 6 hours 19 minutes

Abridged: No

WINNING is more than just raw talent. Jeff Harrison observed that every winner shared three principles, and now he's on a mission to share this knowledge. While racing provided the backdrop for developing the WINNING FORMULA, its power is universal.WINNING FORMULA unlocks the secrets behind why some people continuously succeed, whether in... Read more