Self-Improvement audiobooks

The Shocking Truth about Aging and Longevity

By: Zoey Fraisers

Narrated by: Naomi Heth

Length: 2 hours 48 minutes

Abridged: No

Aging is a natural process that affects every living organism, yet the intricate mechanisms behind it remain one of biology's most profound mysteries. At its core, aging is the accumulation of changes in our bodies over time, leading to a gradual decline in physical and functional capabilities. This chapter delves into the foundational science... Read more

Sleep Hypnosis for Emotional Healing and Anxiety

By: Sleep School

Narrated by: Momina

Length: 1 hour

Abridged: No

If anxiety and emotional stress are stealing your sleep, Sleep Hypnosis for Emotional Healing and Anxiety is the perfect solution to bring peace and calm into your nights. This audiobook combines soothing hypnosis techniques, gentle affirmations, and guided visualizations to quiet your racing thoughts and help you release emotional... Read more

Freedom from Eating Disorders

By: Christ Is All Ministries

Narrated by: Elena Mendoza, Sophia Hartley, James Maxwell, E...

Length: 4 hours 30 minutes

Abridged: No

"A Christ-Centered Path to Wholeness" is an audiobook that offers a comprehensive, faith-based approach to achieving freedom from eating disorders. Grounded in biblical truth and sound psychology, it addresses the physical, emotional, and spiritual aspects of conditions like anorexia and bulimia.The audiobook begins by providing a clear... Read more

The Self-Esteem Workbook

By: Marika L. Jordan

Narrated by: Jerome Vega & Sheila McLey

Length: 3 hours 44 minutes

Abridged: No

The Self-Esteem Workbook is an essential guide for anyone looking to improve their self-esteem and live a more fulfilling life. This comprehensive workbook is filled with practical exercises, strategies, and techniques that are designed to help you build confidence, overcome self-doubt, and develop a healthy sense of self-worth.With clear and... Read more

Unleashing the Infinite Mind

By: Caleb David

Narrated by: Andrew Martins

Length: 4 hours 1 minute

Abridged: No

Unleashing the Infinite Mind: Your Guide to Endless Potential is an empowering guide to unlocking the vast capabilities of the human mind. This book provides actionable strategies, grounded in psychology, neuroscience, and self-improvement principles, to help readers harness their inner potential and achieve extraordinary success. Whether you're... Read more

Deep Relaxing and Healing Sleep Hypnosis

By: Heart Bliss

Narrated by: Mira

Length: 1 hour

Abridged: No

Are sleepless nights and restless thoughts keeping you awake? Deep Relaxing and Healing Sleep Hypnosis is your answer to drifting effortlessly into a restorative slumber. This audiobook is designed to guide your mind and body into deep relaxation using gentle hypnosis techniques, calming affirmations, and tranquil visualizations.Let go of daily... Read more

Beyond the Finish Line

By: Zane Ryder

Narrated by: Lena Cross

Length: 2 hours 45 minutes

Abridged: No

Mental toughness is one of the most significant qualities that separates elite athletes from the rest. It is the inner strength that enables individuals to push through challenges, rise above setbacks, and perform at their highest level despite the mental and physical demands of competition. But what exactly is mental toughness, and why is it so... Read more

How This Book Can Transform Your Life: The Science Behind Self-Help

By: Vines Graener

Narrated by: Vines Graener

Length: 24 minutes

Abridged: No

Welcome to How This Book Can Transform Your Life: The Science Behind Self-Help. In this audiobook, we explore the proven principles and strategies that have the power to change your life for the better. Drawing on the latest research in psychology, neuroscience, and personal development, we’ll uncover the science that explains why certain... Read more

DISCLOSURE

By: Daniel DeAngelis

Narrated by: Joey Hans

Length: 3 hours 57 minutes

Abridged: No

What’s with the “DRONES” and UFOs? Why listen to endless speculation by friends and the media? Learn from the March 2024 best-selling book that told readers to prepare for this very phenomenon, what to expect next - and why.Disclosure: The Meaning and Purpose of Life, a groundbreaking book, challenges everything you think you know about... Read more

Alpha Male Mastery Bible

By: Michael S. Mendoza

Narrated by: Jerome Vega & Sheila McLey

Length: 3 hours 2 minutes

Abridged: No

Unlock the secrets to becoming your best self with the Alpha Male Mastery Bible audiobook. This powerful guide will teach you the essential skills to dominate both your personal and professional life. From mastering confidence and persuasion to understanding body language, psychology of attraction, and self-hypnosis, this audiobook covers it... Read more

Kaizen: Continuous Improvement for a Better Life

By: David Lewis

Narrated by: David Lewis

Length: 3 hours 34 minutes

Abridged: No

In order to unlock the transformative power of Kaizen, which has the potential to make your entire life better, you can make use of the Japanese philosophy of Kaizen, which is all about continuously improving. The origins of Kaizen can be traced back to the philosophy of progress rather than an obsession with perfection. The significance of... Read more

Hypnotic Gastric Band

By: Wanda J. Scott

Narrated by: Jerome Vega & Sheila McLey

Length: 3 hours 39 minutes

Abridged: No

The audiobook version of Hypnotic Gastric Band, written by renowned hypnotherapist Wanda J. Scott, offers a revolutionary approach to weight loss. Through a combination of hypnosis and the concept of gastric band surgery, listeners will discover effective methods to achieve their weight loss goals.This audiobook provides listeners with a range... Read more

Passion for Awareness

By: Marc Steinberg

Narrated by: Alex Mitts

Length: 5 hours 43 minutes

Abridged: No

Passion for Awareness is an honest, no-nonsense and enlightening dive into the nature of the ego, the self and the way we create our lives. The book is written so that it mirrors the mind, making its traps and self-imposed limitations clearly visible.Today, millions of people are seeking meaning beyond the classical values of security, wealth... Read more

The Willpower Blueprint for Success

By: Caleb David

Narrated by: Andrew Martins

Length: 4 hours 6 minutes

Abridged: No

This compelling book provides actionable strategies to harness the power of determination and channel it into tangible achievements. Whether you're striving for personal growth, career advancement, or overcoming life's toughest challenges, this book equips you with the tools to stay focused, motivated, and unstoppable.Discover how to: Build... Read more

ADHD Unveiled

By: Well-Being Publishing

Narrated by: Benjamin Martinez

Length: 3 hours 18 minutes

Abridged: No

Discover the Hidden Superpower Inside YouHave you ever felt overwhelmed, distracted, or misunderstood? ADHD Unveiled: Harnessing Hyperactive Power offers a transformative perspective on ADHD, reframing it as a unique strength rather than a limitation. Whether you have ADHD, know someone who does, or are simply curious, this engaging guide is for... Read more

They Don't Understand Depression

By: Michael D. Griffith

Narrated by: Michael D. Griffith

Length: 5 hours 28 minutes

Abridged: No

Have you ever wished you were dead? Do you understand that hopelessness? Is it lonely? In severe depression, you know how it feels when nobody else really understands. It's obvious from what "they" do and say that they've never felt what you feel. This book is not for them. If you do know what "they don't understand" means without my even... Read more

The Code to Manifestation

By: Tamiko Pratt- Keck

Narrated by: Tamiko Pratt-Keck

Length: 1 hour 47 minutes

Abridged: No

Imagine being able to shift your reality with a simple series of numbers. This is the premise of Grabovoi codes, sequences of numbers believed to carry specific vibrations or frequencies that can align with your desires and intentions. Whether it's attracting financial abundance, fostering self-love, or improving health, these codes are thought... Read more

How to Share What You’ve Made

By: Robbie Swale

Narrated by: Matthew Pat

Length: 1 hour 42 minutes

Abridged: No

"How to Share What You've Made" is a transformative guide that addresses the common struggle many creators face: the fear and anxiety of sharing their work with the world. Author Robbie Swale, who once struggled with these same fears, developed the innovative 12-Minute Method through his own writing practice, which became the foundation for this... Read more

Master Your Beliefs

By: Thibaut Meurisse

Narrated by: Andrew Saxton

Length: 3 hours 12 minutes

Abridged: No

Master Your Beliefs by Thibaut Meurisse is a transformative guide designed for individuals struggling with self-doubt and lack of confidence. The book focuses on helping readers who feel stuck watching others succeed while they remain paralyzed by insecurity. Meurisse, an Amazon bestselling author, presents a clear roadmap to developing... Read more

Guided Deep Sleep Meditation

By: Sleeptime Publications

Narrated by: Amber Moon

Length: 4 hours

Abridged: No

😴 Tired of tossing and turning at night while your mind races endlessly? Discover the key to effortless, deep sleep. 🌙Do you struggle to quiet your thoughts after a long, stressful day? Is your mind overwhelmed with worries, anxiety, or endless to-do lists that keep you awake? Falling asleep feels impossible—but it doesn’t have to.🌟 Imagine... Read more

Better Living Through Selective Apathy

By: M.C. Alexander

Narrated by: Mike Chadwick

Length: 4 hours 54 minutes

Abridged: No

Better Living Through Selective Apathy is your helpful guide to achieving a healthy and balanced life. Making a conscious decision about what is worth caring about helps us to understand the reasons why we have stress and anxiety in the first place, and how to avoid the majority of stress-causing variables in our daily life.
We are bombarded with... Read more

The Essentials of Public Speaking

By: Professional SKZ

Narrated by: Joe Jameason

Length: 3 hours 55 minutes

Abridged: No

The Essentials of Public Speaking is a comprehensive guide that bridges ancient wisdom with modern public speaking techniques. Drawing from Aristotle's rhetorical principles, this book offers a unique approach to transforming hesitant speakers into confident communicators. It presents an 8-step system for speech crafting while addressing common... Read more

Digital Minimalism: Simplifying Life in a Connected World

By: Layla Robinson

Narrated by: Layla Robinson

Length: 3 hours 32 minutes

Abridged: No

In a world where notifications never end, and screens take over every waking moment, digital minimalism is a refreshing way to regain your freedom and focus. This book makes you think about how technology has changed our lives so much and gives you ways to improve your relationship with the digital world.People who read this book will learn how... Read more

Deep Sleep Body Scan Hypnosis Meditation

By: Harmuuny

Narrated by: Shani Marisa

Length: 27 minutes

Abridged: No

Experience the ultimate relaxation with Deep Sleep Body Scan Hypnosis Meditation, a soothing guided meditation designed to help you drift effortlessly into deep, restorative sleep. This audiobook gently leads you on a journey through your body, encouraging you to release tension, calm your mind, and achieve complete tranquility.Using proven... Read more