Self-Improvement audiobooks

The Map of the Soul

By: Tricia Brennan

Narrated by: Tricia Brennan

Length: 10 hours 57 minutes

Abridged: No

Does our life have a higher purpose or is it merely a series of random events? Do unseen forces influence the course of our fate? Can we trust our intuition? What is my soul's purpose? Everyone wants to know the answer to these questions. The Map of the Soul answers this, and more. Read more

Cool, Calm and Commuted

By: David Michie

Narrated by: Nicholas Bell

Length: 1 hour 6 minutes

Abridged: No

Many people spend hours every day commuting to and from work. This time can be spent reading, listening to music, people-watching or it can just be a moment to relax and not worry about driving. But it's also the perfect opportunity to meditate, and reset yourself in preparation for what awaits at the end of the journey. In 'Cool, Calm and... Read more

Hurry Up and Meditate - Guided Meditations

By: David Michie

Narrated by: Nicholas Bell

Length: 53 minutes

Abridged: No

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. In this partner recording to... Read more

Stumbling Stones

By: Airdre Grant

Narrated by: Airdre Grant

Length: 2 hours 9 minutes

Abridged: No

Stumbling Stones is a collection of stories, case studies and strategies that aim to help people traverse the landscape of loss and grief and to provide support through these painful transitions. With a tone of wisdom and wry, hard-won understanding, Stumbling Stones draws on literature, poetry, stories, observations and reflections to offer... Read more

How to Balance Your Life

By: James O'Loghlin

Narrated by: James O'Loghlin

Length: 5 hours 43 minutes

Abridged: No

No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to... Read more

Override

By: Caroline Williams

Narrated by: Caroline Williams

Length: 7 hours 19 minutes

Abridged: No

Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem: no-one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission to find the answer. Delving into the latest studies on brain plasticity, which indicate that brain games don't actually do much to make... Read more

Looking Beyond the Mirror

By: Tricia Brennan

Narrated by: Tricia Brennan

Length: 8 hours 51 minutes

Abridged: No

In Looking Beyond the Mirror, Tricia gives an insider's view of what goes on beneath the façade of a select group of people who have risen above mediocrity to create extraordinary lives. Each of the twelve real-life tales conveys a message on the pitfalls of addictive behaviour, and offers a remedy for self-doubt to help the reader discover... Read more

Power Up Your Mind

By: Bill Lucas

Narrated by: Francis Greenslade

Length: 8 hours 40 minutes

Abridged: No

Much work-based training is a waste of time and money because the majority of people are neither emotionally ready nor practically inclined to apply their learning to the way they behave. Power Up Your Mind offers a new model of learning which will revolutionise the way you learn and perform. Bill Lucas - an internationally popular speaker,... Read more

Calm No Matter What

By: Paul Wilson

Narrated by: Paul English

Length: 3 hours 40 minutes

Abridged: No

In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no... Read more

How To Stop Being Toxic

By: Alban Cole

Narrated by: Sharon Johnson

Length: TBA

Abridged: No

Heal and Transform Your Life With This 5-Step Guide – Even if You've Struggled with Toxicity for YearsDo guilt and regret weigh you down after interactions with loved ones? Have you tried to change, only to fall back into old patterns?You’re not alone. Many struggle with toxic behaviors rooted in past trauma or learned as coping mechanisms.... Read more

Desconexión Digital

By: Refeser

Narrated by: Refeser

Length: 54 minutes

Abridged: No

Meditaciones para Mujeres Modernas: Supera el Estrés Digital y Conéctate Contigo MismaEste programa ha sido diseñado especialmente para mujeres que enfrentan los desafíos de un mundo hiperconectado. Ya sea que necesites reducir el estrés, encontrar un equilibrio con la tecnología, superar la ansiedad o simplemente regalarte un momento de paz,... Read more

Nature’s Symphony Of Soothing Sounds Of The Rainforest For Deep Relaxation And Peaceful Sleep

By: Cedar Skye

Narrated by: Cedar Skye

Length: 5 hours 15 minutes

Abridged: No

Discover tranquility and rejuvenate your spirit with "Nature’s Symphony of Soothing Sounds of the Rainforest for Deep Relaxation and Peaceful Sleep." This enchanting audiobook immerses you in the harmonious sounds of the rainforest, offering a serene escape from the chaos of everyday life.Experience the calming nature audio, featuring a rich... Read more

101 Cualidades Divinas

By: Victor Chavez

Narrated by: Victor Chavez

Length: 1 hour 58 minutes

Abridged: No

En un mundo que a menudo parece dominado por el caos y la incertidumbre, existe una fuerza interior que nos guía hacia la grandeza: las cualidades divinas que residen en cada uno de nosotros. La colección "101 Cualidades Divinas" es un viaje transformador a través de los atributos más nobles del espíritu humano, ofreciendo una exploración... Read more

Nature’s Symphony Of Serene Forest Campfire For Restful Sleep, Deep Relaxation & Mindfulness

By: Cedar Skye

Narrated by: Cedar Skye

Length: 5 hours 20 minutes

Abridged: No

Serene Forest Campfire is an unparalleled audio experience that transports you into the heart of a tranquil forest. Imagine the soothing crackling of a campfire as it envelops you, seamlessly blending with the gentle whispers of the forest. This harmonious blend of nature’s calming sounds guides your mind and body into profound relaxation. This... Read more

Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief

By: Cedar Skye

Narrated by: Cedar Skye

Length: 5 hours 29 minutes

Abridged: No

Discover the ultimate escape to tranquility with Nature’s Symphony of Soothing Lake Soundscapes. This audiobook invites you to immerse yourself in a world where the gentle embrace of nature meets the serene sounds of a peaceful lake, meticulously crafted to cater to your most profound relaxation, meditation, and stress relief needs. Imagine... Read more

Worthy and Wealthy

By: Emma Lagerlow

Narrated by: Emma Lagerlow

Length: 3 hours 14 minutes

Abridged: No

Are you ready to redefine wealth and discover a life of abundance and fulfilment beyond money?Worthy and Wealthy invites you on a transformative journey that goes beyond financial success. Through powerful insights and practical exercises, this book guides you in uncovering your true worth, aligning with your purpose, and embracing a life of... Read more

5° tradición de AA: Transmisión Del Mensaje

By: Oslos Molina

Narrated by: Oslos Molina

Length: 52 minutes

Abridged: No

“Cada grupo tiene un solo objetivo primordial—llevar el mensaje al alcohólico que aún está sufriendo“¡ZAPATERO a tus zapatos!” …más vale que hagas una cosa perfectamente bien que muchas mal hechas. Este es el tema central de esta tradición, el punto alrededor del cual toda nuestra Sociedad se congrega en unidad. La vida misma de nuestra... Read more

Lucid-Dreams & Trance-Vibes | Relaxing

By: Moonsidebridge

Narrated by: Yvonne Goldsteen-Maybaum

Length: 1 hour 17 minutes

Abridged: No

Lucid Dreaming with Trance Vibes: A Journey to YourselfLucid dreaming, the ability to become aware within a dream, opens up fascinating possibilities. Imagine being able to actively shape your dreams, fly through nocturnal landscapes, talk to the stars, and create your own reality.This is precisely what lucid dreaming allows. In combination with... Read more

المعرفة طريق الثراء

By: علي الخليفي

Narrated by: علي الخليفي

Length: 1 hour 51 minutes

Abridged: No

الكتاب:""استيقظ قوياً: دليل عملي شامل لتحقيق التحول الشخصي والمهني، واكتشف أسرار العقلية الإيجابية، وتعلم فن بناء الثقة بالنفس، وتطوير مهارات القيادة، وتحقيق التوازن بين الحياة المهنية والشخصية، واعيش حياة مليئة بالإنجازات والسعادة. هذا الكتاب هو خارطة طريقك نحو النجاح والازدهار، فهو يقدم لك الأدوات والتقنيات اللازمة لتحويل أحلامك إلى... Read more

Lucid-Dreams & Trance-Vibes | Entspannung pur

By: Moonsidebridge

Narrated by: Yvonne Goldsteen-Maybaum

Length: 1 hour 17 minutes

Abridged: No

Luzides Träumen mit Trance Vibes: Eine Reise ins SelbstLuzides Träumen, die Fähigkeit, sich im Traum bewusst zu werden, eröffnet faszinierende Möglichkeiten. Stellen Sie sich vor, Sie könnten Ihre Träume aktiv gestalten, durch nächtliche Landschaften fliegen, mit den Sternen sprechen und Ihre eigene Realität erschaffen.Genau das ermöglicht... Read more

Body Transformation Inside-Out

By: Tricia Brennan

Narrated by: Tricia Brennan

Length: 55 minutes

Abridged: No

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative visualisation to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the... Read more

Hurry Up and Meditate

By: David Michie

Narrated by: Nicholas Bell

Length: 4 hours 44 minutes

Abridged: No

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and... Read more

The 80/20 Principle

By: Richard Koch

Narrated by: Richard Aspel

Length: 9 hours 13 minutes

Abridged: No

Learn how you can tap the hidden potential of the 80/20 principle in your life. Richard Koch is a highly successful entrepreneur and investor. The 80/20 Principle - that 80 per cent of results flow from just 20 per cent of the causes - is the one true principle of highly effective people and organisations. In one of the decade's most original,... Read more

The 80/20 Individual

By: Richard Koch

Narrated by: Richard Aspel

Length: 6 hours 57 minutes

Abridged: No

Koch shows how to maximise success in your career and life by using the proven principle that 80 percent of changes in the world result from the most powerful 20 percent of actions and ideas. He'll show how to use your own powerful '20 percent spike' - your most creative ideas and unique skills - to measure the amount of value you bring to your... Read more