Self-Improvement audiobooks

The Uncovering Happiness Symposium: Family and Food

By: Susan Albers, Bonnie Goldstein, Susan Stiffelma...

Narrated by: Tim Ryan, Susan Stiffelman, Bonnie Goldstein, S...

Length: 1 hour 46 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

Uncovering Happiness Symposium: Play

By: Tristan Harris, Ruby Wax, Ellen Langer, Christi...

Narrated by: Elisha Goldstein, Tristan Harris, Ruby Wax, Ell...

Length: 2 hours 48 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits

By: Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly ...

Narrated by: Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly ...

Length: 2 hours 48 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

TÚ Y YO, YO Y TÚ ¡TE ATREVES A ENCONTRARNOS!

By: OLIVA ABAD SANTOS

Narrated by: Oliva Abad Santos

Length: 5 hours 31 minutes

Abridged: No

El legado de María Magdalena, la ESCUELA DEL AMOR se abre para ti.Este es un libro que te despierta, que te inicia, que abre tus canales de comunicación contigo.Siguiendo los pasos de María Magdalena te vas iniciando en algo nuevo, que te lleva a dentro de tu Ser. No solo conocerás el País Cátaro y la historia de estos hombres y mujeres buenos,... Read more

Resilient Mindset Mastery

By: Luna A. May

Narrated by: Able

Length: 3 hours 34 minutes

Abridged: No

Life's challenges will never cease... Level up your resilience, and make them work for you instead of against you!
Mental toughness is a quality you can develop and strengthen to empower you to face challenges head-on, overcome adversity, and realize your objectives… no matter what stands in your way.
It’s a powerful cocktail of perseverance,... Read more

A Practical Guide for Young Women Navigating Life’s Transitions with Elegance and Strength

By: Isabella Beaumont

Narrated by: Mandy Grant-Grierson

Length: 1 hour 39 minutes

Abridged: No

In this book, young women are guided on a journey of self-discovery, learning to cultivate not just outer beauty but inner confidence and grace. Designed for those aged 16-18, this audiobook blends practical advice on posture, fashion, and personal presentation with deeper insights into building emotional resilience and self-worth.Listeners will... Read more

Geführte Einschlafmeditationen

By: Patrick Lynen

Narrated by: Stephan Müller

Length: 2 hours 33 minutes

Abridged: No

Dieses exklusive Hörbuch ist dein Schlüssel zu erholsamen Nächten, innerer Heilung und tiefem Wohlbefinden. Es vereint vier kraftvolle Meditationen, die dich auf eine transformative Reise mitnehmen: 1. Manifestiere Deine Wünsche im Schlaf: Erlebe, wie du mit der Kraft deines Unterbewusstseins deine tiefsten Sehnsüchte verwirklichst – während... Read more

Freedom From Anxiety

By: Paul McKenna

Narrated by: Paul McKenna

Length: 2 hours 59 minutes

Abridged: No

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.

Do you want to feel calm whenever you want?
Do you want to... Read more

From Chaos to Calm

By: Kevin Hudson

Narrated by: Denise Nadeau

Length: 2 hours 8 minutes

Abridged: No

Overthinking is a common mental pattern characterized by excessive rumination and analysis, often leading individuals to feel trapped in their own thoughts. This cycle can manifest in various ways, including persistent worrying about future events, replaying past conversations, or obsessing over decisions. For many, overthinking is a response to... Read more

Cómo multiplicar tu dinero y alcanzar la prosperidad

By: Javier Olivares Santillán

Narrated by: Leonardo Suárez

Length: 2 hours 16 minutes

Abridged: No

Tanto en las finanzas personales como en las de negocio, si no te puedes imaginar que sea posible ganar 10 veces más que tu ingreso actual, entonces ya te has puesto en tu cabeza un límite financiero.Si no puedes imaginarte que eres capaz de conseguir un ascenso, entonces ya has creado en tu cabeza un límite para tu crecimiento personal y... Read more

How to Master Positive Thinking

By: Danny Carlson

Narrated by: Laura Greaves

Length: 2 hours 24 minutes

Abridged: No

In a world often characterized by negativity and uncertainty, it can be challenging to maintain a positive outlook. Yet, amidst the chaos, a profound truth shines through: positive thinking has the power to transform our lives. This book, "How to Master Positive Thinking," is a testament to that transformative power.This comprehensive guide is... Read more

How To Master Meditation

By: Danny Carlson

Narrated by: Jeremy Gleason

Length: 2 hours 39 minutes

Abridged: No

In a world constantly demanding our attention, it's more crucial than ever to cultivate a sense of inner calm and focus.Meditation, a practice rooted in ancient wisdom, offers a powerful tool for achieving this balance. Beyond simply sitting quietly, meditation is a transformative journey of self-discovery, leading to enhanced emotional... Read more

Step by Step

By: Kevin Hudson

Narrated by: Melody King

Length: 1 hour 51 minutes

Abridged: No

Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight... Read more

The FEMALE LEADERSHIP Bible. She Leads Like a Boss

By: Tasha Walton

Narrated by: Erica Hazelton

Length: 3 hours 57 minutes

Abridged: No

Become the leader you’re meant to be—no compromises, no excuses!Do you feel like you deserve more but aren’t sure how to claim your space? Want to lead with authority while staying true to yourself? Dream of balancing a successful career with a fulfilling personal life? Then The FEMALE LEADERSHIP Bible is exactly what you need.If you've ever... Read more

Warrior Mindset 2.0

By: Blake Radcliffe

Narrated by: Russell Newton

Length: 8 hours 51 minutes

Abridged: No

Are you ready to unlock the true potential of your mind? Have you ever wondered how some individuals thrive under pressure while others falter? What if you could develop a mindset that not only endures but excels in the face of adversity?In Warrior Mindset 2.0: The Next Level of Resilience and Performance, author Blake Radcliffe takes you on a... Read more

The Digital Dilemma

By: Dan Anghel

Narrated by: Adam Schulmerich

Length: 2 hours 4 minutes

Abridged: No

In the age of digital saturation, "The Digital Dilemma: Reclaiming Your Focus in an Overconnected World" emerges as a crucial guide for those seeking to navigate the challenges of digital dependency. This insightful book offers practical advice, strategies, and reflections to empower readers to take back control of their digital lives and... Read more

How Do You Know What You Know?

By: Dr. Janki Santoke

Narrated by: Dr. Janki Santoke

Length: 12 hours 56 minutes

Abridged: No

THINK! YOUR LIFE DEPENDS ON IT.'Thinking' is what we use to navigate life. It is the lens through which we see the world. Thoughts determine the quality of our lives; they determine its problems and its achievements, Work, success, relationships, happiness, everything depends on the way we think. Yet, have we ever investigated it? Why is our... Read more

אפס מגבלות

By: ג'ו ויטלי וד"ר איהליאקלה הו לן

Narrated by: עדי לב

Length: 5 hours 34 minutes

Abridged: No

לפני שנים הופץ באינטרנט מאמר מסקרן ומפליא על ד"ר הו לן, המטפל מהוואי שריפא מחלקה פסיכיאטרית שלמה בטיפול מרחוק. ג'ו ויטלי 'חרש' את האינטרנט ואת העולם בשביל למצוא את ד"ר הו לן ולגלות כיצד עשה זאת. משמצא אותו, ד"ר הו לן הסמיך אותו כמעט מיד לכתוב ספר על שיטת הריפוי הו'אופונופונו, שמבוססת על שיטת הריפוי העתיקה מהוואי. הו'אופונופונו מציב בפנינו את... Read more

Tu cambio es tuyo

By: Sylvia de Béjar González

Narrated by: Sylvia de Béjar González

Length: 8 hours 15 minutes

Abridged: No

La autora superventas Sylvia de Béjar vuelve con un libro práctico, ameno y optimista, dispuesto a desterrar mitos sobre la madurez femenina Hay que acabar, de una vez por todas, con esa idea de que cumplir años es lo peor de lo peor: una maldición. No lo es. Y romper el silencio y hablar de ello, también de la menopausia —algo natural y... Read more

Cómo hacer posible lo imposible

By: Luis Álvarez

Narrated by: Luis Álvarez

Length: 4 hours 35 minutes

Abridged: No

20 pasos para alcanzar tus sueños. No hay límites para nadie, si te lo propones puedes conseguirlo. Luis Álvarez nos trae su libro Cómo hacer posible lo imposible en audiolibro. Un libro práctico, en el que a través de pequeños relatos nos explica cómo conseguir las metas que nos proponemos. Para el audiolibro Luis nos comparte con entusiasmo... Read more

Há sol na solidão

By: Fred Elboni

Narrated by: Guilherme Conradi

Length: 2 hours 39 minutes

Abridged: No

Dizem que estamos vivendo uma epidemia da solidão. Mas será que o problema é a solidão ou a forma como enxergamos e vivenciamos o nosso tempo a sós? Neste audiobook, Fred Elboni mostra como a solidão é o melhor caminho para o autoconhecimento e para uma vida autêntica e cheia de sentido. Ao compartilhar suas reflexões, ele nos conduz a uma... Read more

Microdosing Made Simple

By: Willy Lough

Narrated by: Mandy Grant-Grierson

Length: 1 hour 41 minutes

Abridged: No

Microdosing Made Simple: A Beginner’s Guide to the Small Dose Revolution by Willy Louw explores the fascinating and rapidly evolving world of microdosing, providing readers with a comprehensive overview of this growing phenomenon.
This audiobook is not a recommendation or endorsement but an educational resource that delves into the science,... Read more

Heal the Whole Woman

By: Anna Hamilton

Narrated by: Anna Hamilton

Length: 6 hours 40 minutes

Abridged: No

Healing the Whole Woman is a loving intensive guide on healing women from the inside out no matter the trauma which may have taken place. Inside you are invited to look at your shadow, the pain, the story and your inner world like never before. It is no longer good enough to just know what to do to heal, now is the time we need to step up and... Read more

Veil of Vision: The Third Eye

By: Anshumala Singh & Aariv Wadhwa

Narrated by: Anshumala Singh

Length: 3 hours 36 minutes

Abridged: No

Veil of Vision: The Third Eye is a story of inner discovery, courage, and transformation. In a world where everyone is born with a dormant third eye that awakens only through great emotional upheaval, we follow the journey of Mahadev, a young man who stumbles upon a gift he never asked for. This gift, however, is feared by society. The ability... Read more