Self-Improvement audiobooks

Écho

By: Lukas Åkerberg Lundh

Narrated by: Relaxing Sounds

Length: TBA

Abridged: No

Se Relaxer, Des Sons pour un moment calme propose des sons apaisants spécialement conçus pour vous aider à bloquer les bruits et les pensées qui vous perturbent. Que vous souhaitiez améliorer votre concentration ou simplement vous détendre et vous préparer à dormir, vous pouvez faire votre choix parmi une sélection de belles ambiances sonores... Read more

Surface circulaire

By: Lukas Åkerberg Lundh

Narrated by: Relaxing Sounds

Length: TBA

Abridged: No

Se Relaxer, Des Sons pour un moment calme propose des sons apaisants spécialement conçus pour vous aider à bloquer les bruits et les pensées qui vous perturbent. Que vous souhaitiez améliorer votre concentration ou simplement vous détendre et vous préparer à dormir, vous pouvez faire votre choix parmi une sélection de belles ambiances sonores... Read more

Sous protection

By: Lukas Åkerberg Lundh

Narrated by: Relaxing Sounds

Length: TBA

Abridged: No

Se Relaxer, Des Sons pour un moment calme propose des sons apaisants spécialement conçus pour vous aider à bloquer les bruits et les pensées qui vous perturbent. Que vous souhaitiez améliorer votre concentration ou simplement vous détendre et vous préparer à dormir, vous pouvez faire votre choix parmi une sélection de belles ambiances sonores... Read more

Embrace Your Shadows: Awaken the Power Within You

By: Ronan Ashgrave

Narrated by: Alan Winnigton

Length: 1 hour 1 minute

Abridged: No

Embrace Your Shadows: Awaken the Power Within You
⭐⭐ Simplified Audio Guide with Explanations ⭐⭐
Are you ready to explore your inner strength and transform your life?
Searching for a comprehensive resource that reveals everything you need to discover your power, unleash joy, and achieve personal transformation?
Your quest ends here!
This guide is... Read more

The Happiness Blueprint

By: Rowan Sinclair

Narrated by: Mitch Connor

Length: 1 hour 12 minutes

Abridged: No

The Happiness Blueprint: Design a Life You Love is a transformative guide for anyone ready to break free from the monotony of everyday life and create a future filled with joy, purpose, and fulfillment.Drawing from science, personal growth strategies, and timeless wisdom, this book provides a step-by-step process to uncover what truly matters to... Read more

Morning Meditation to Call Your Guides

By: Sonia Choquette

Narrated by: Sonia Choquette

Length: 10 minutes

Abridged: No

Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a... Read more

El Príncipe

By: Nicolás Maquiavelo

Narrated by: Remigia de la Rosa

Length: 3 hours 4 minutes

Abridged: No

El Príncipe de Maquiavelo, aunque concebido como un manual político, tiene enseñanzas aplicables al crecimiento personal y la autoayuda. En él, Maquiavelo explora cómo alcanzar y mantener el poder, pero sus principios pueden interpretarse como herramientas para liderar la propia vida con estrategia, adaptabilidad y realismo.El texto enfatiza la... Read more

How to Master Hosting Effective Meetings

By: Danny Carlson

Narrated by: Laura Greaves

Length: 1 hour 53 minutes

Abridged: No

Have you ever walked out of a meeting feeling drained, frustrated, or wondering if anything truly productive was accomplished? You're not alone. In a world dominated by endless schedules and virtual connections, meetings have become an unavoidable part of professional life. But too often, they can devolve into unproductive time-wasters that... Read more

How To Master Conflict Resolution

By: Danny Carlson

Narrated by: Steve Bramham

Length: 3 hours 14 minutes

Abridged: No

Conflict is an inevitable part of human interaction. It arises in our personal relationships, our professional lives, and even within ourselves. While conflict can be challenging and even painful, it also presents a powerful opportunity for growth, understanding, and positive change. This book is a guide to navigating and resolving conflicts... Read more

Emotionale Heilung

By: Audana Verlag

Narrated by: Dr. Susanne Hufnagel

Length: 2 hours 3 minutes

Abridged: No

"Emotionale Heilung – Emotionen sind der Schlüssel für Gesundheit, Energie & Lebensfreude" von Dr. med. Susanne Hufnagel In diesem Hörbuch erfährst du, wie Emotionen, oft unbemerkt, die Ursache oder ein entscheidender Faktor für viele körperliche und seelische Beschwerden sein können. Ob Stress, Belastungen oder unverarbeitete Traumata –... Read more

Restoring Our Girls

By: Cathy Cassani Adams, LCSW

Narrated by: Hillary Huber

Length: 6 hours 51 minutes

Abridged: No

Navigate Teen Challenges with Clarity Follow therapist and parenting coach Cathy Cassani Adam’s empowering advice to help your teenager follow their happiness in an evolving society. Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of... Read more

Happy Relationships

By: Kimberly Brown

Narrated by: Cindy Kay

Length: TBA

Abridged: No

Happy relationships are possible—for everyone. Even if you’ve been married for twenty years and your routine is boring and stressful; although your mom has always been a help-resistant complainer; and despite the fact that your dearest friend moved across the country — all of us can create lasting and joyful connections with the people we care... Read more

(Hindi Edition) Don't Sweat the Small Stuff and It's All Small Stuff

By: Richard Carlson

Narrated by: Vrushali Patvardhan

Length: 7 hours 49 minutes

Abridged: No

छोटी-छोटी बातों का टेंशन न लेंआपके जीवन से छोटी-छोटी परेशानियों को दूर करने के सरल उपायडोंट स्वेट द स्माल स्टफ सीरिज की दुनियाभर में 25 मिलियन से अधिक प्रतियों की बिक्री हो चुकी है!हमने बीस वर्ष पूर्व, डोंट स्वेट द स्माल स्टफ से जो सीखा था, सकारात्मक मनोविज्ञान शोध के एक दशक ने उन्हें मान्यता प्रदान की है… यह अद्भुत पुस्तक आपके लिए प्रसन्नता... Read more

Dhyan Mera Uthhaan (Hindi)

By: Sirshree

Narrated by: Leena Bhandari

Length: 2 hours 20 minutes

Abridged: No

क्या आप ध्यान चुनौती के लिए तैयार हैं?हर रोज़ की भागदौड़ में हम अकसर तनाव और अपने लक्ष्यों की दौड़ में फँसे रहते हैं। इस हलचल के बीच ध्यान का विचार हमें कठिन और अलग सा लगता है। हम सोचते हैं, यह सिर्फ साधुओं, संन्यासियों के लिए है, न कि हमारे जैसे व्यस्त लोगों के लिए, जो रोज़मर्रा की चुनौतियों का सामना कर रहे हलेकिन क्या ध्यान सभी के लिए हो सकता... Read more

Your Hearts GPS

By: Sahara Phoenix

Narrated by: Atherton Cooper

Length: 1 hour 4 minutes

Abridged: No

The metaphor of the heart as an internal GPS is a powerful and insightful way to conceptualize the guidance system we all have within us, steering us toward our true path in life. Just as a GPS device helps us navigate the physical world, our heart—encompassing our emotions, intuition, and core values—serves as an internal compass, guiding us... Read more

From Chaos to Calm:

By: Kevin Hudson

Narrated by: Denise Nadeau

Length: 2 hours 8 minutes

Abridged: No

Overthinking is a common mental pattern characterized by excessive rumination and analysis, often leading individuals to feel trapped in their own thoughts. This cycle can manifest in various ways, including persistent worrying about future events, replaying past conversations, or obsessing over decisions. For many, overthinking is a response to... Read more

Useless Boring Facts That Will Make You Sleep Fast

By: Trivial Facts

Narrated by: Rick Font

Length: 1 hour 12 minutes

Abridged: No

Struggling to fall asleep? Overthinking keeping you awake? Useless Boring Facts That Will Make You Sleep Fast is your ultimate bedtime companion, filled with a collection of delightfully unremarkable trivia guaranteed to lull you into restful slumber.From the average speed of a snail to the number of bristles on a toothbrush, these boring yet... Read more

WITHIN THE PORTAL

By: Krishnanand Scott Spackey

Narrated by: Krishnanand Scott Spackey

Length: 12 hours 9 minutes

Abridged: No

Book media-giant Kirkus says, “Impassioned, extensive, and dense. Well versed in esoteric topics ranging from alchemy to past lives to Kundalini energy; The author expresses his truth with a desire to help the reader think beyond what they might expect to find in common accounts of spiritual searching. It is clear that Krishnanand has reasons... Read more

Restorative Rest: Exploring How Sleep Influences Mental Well-being

By: Hannah Reynolds

Narrated by: Hannah Reynolds

Length: 3 hours 54 minutes

Abridged: No

Sleep and mental health are closely related, and "Restorative Rest: Exploring How Sleep Influences Mental Well-being: Understanding the Vital Connection for Well-being" delves further into this relationship. This book emphasizes the significant influence of sleep on emotional stability, cognitive function, and general well-being in a society... Read more

Neuroscience and Spirituality

By: Lola Gonzalez

Narrated by: Bill Hathey

Length: 15 minutes

Abridged: No

Embark on a transformative journey that bridges the gap between science and spirituality. This audiobook explores the profound mysteries of the pineal gland, often referred to as the "third eye," and its role in unlocking heightened states of consciousness, intuition, and connection to higher realities. Discover how ancient wisdom aligns with... Read more

The Shamanic Journey

By: Lola Gonzalez

Narrated by: Bill Hathey

Length: 17 minutes

Abridged: No

The Shamanic Journey: The Pineal Gland and Connection to Other Dimensions takes listeners on a transformative exploration of the mystical potential within the pineal gland, often called the "third eye." This audiobook delves into ancient shamanic traditions, modern science, and spiritual insights to uncover how this small but powerful organ... Read more

不焦虑的女人：女人唯有放下，才能得到静心

By: 静柏心然

Narrated by: 海梅

Length: 7 hours 6 minutes

Abridged: No

内容简介：都说心里焦虑很普通，但这种心病的危害有多大，你知道吗？精神抑郁，情绪多变，浑身乏力，甚至对人生开始保有敌视的心态。也许你会说，这不过是生活压力大的表现。殊不知，您正在被焦虑烦恼重重围困，你的内心不得安宁，你的生活也难有快乐。对于一个女人来说，若是能放下妄念执着，顿悟生命的真谛，那么即便她身在烦恼中，也能保持心灵的自在自为，她的生命质量自然也要比寻常人高。若我们对《金刚经》有多了解，便会领悟到，时间纷纭万象，不过是因缘聚合、刹那生灭，其本意上是一种“空性”，也并非是生命的真相，因此我们没必要执着，也无须焦虑。 Read more

Savoring Every Bite: Embracing Mindful Eating

By: Liam Davis

Narrated by: Liam Davis

Length: 3 hours 18 minutes

Abridged: No

The insightful manual "Savoring Every Bite: Embracing Mindful Eating: Bringing Awareness and Joy to Your Food Choices" assists readers in developing a more profound and deliberate connection with food. Many people in today's hectic society eat mindlessly because they are hurrying through meals or preoccupied with technology. In order to turn... Read more

Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression

By: Calm Voices

Narrated by: Rick Font

Length: 2 hours 2 minutes

Abridged: No

Transform your nights and reclaim your peace with Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression. This powerful audiobook is your personal guide to achieving restful, healing sleep while addressing the root causes of mental and emotional distress. Through expertly crafted hypnosis... Read more