Self-Improvement audiobooks

First, We Make the Beast Beautiful

By: Sarah Wilson

Narrated by: Sarah Wilson

Length: 9 hours 5 minutes

Abridged: No

New York Times Bestseller""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay... Read more

Effortless

By: Greg McKeown

Narrated by: Greg McKeown

Length: 6 hours 2 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard.

“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When,... Read more

How to Invent Everything

By: Ryan North

Narrated by: Ryan North

Length: 12 hours 55 minutes

Abridged: No

An NPR Best Book of 2018

"How to Invent Everything is such a cool book. It's essential reading for anyone who needs to duplicate an industrial civilization quickly." --Randall Munroe, xkcd creator and New York Times-bestselling author of What If?

The only book you need if you're going back in time

What would you do if a time machine hurled you... Read more

The Good Life

By: Robert Waldinger & Marc Schulz

Narrated by: Robert Waldinger & Marc Schulz

Length: 11 hours 9 minutes

Abridged: No

A New York Times Bestseller

What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

What makes a life... Read more

1000 Words

By: Jami Attenberg

Narrated by: Jami Attenberg, Kamali Minter, Joy Osmanski & A...

Length: 4 hours 55 minutes

Abridged: No

National Bestseller

Inspired by Jami Attenberg’s wildly popular literary movement #1000WordsofSummer, this “encouraging handbook” (Publishers Weekly) features essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.

In 2018, novelist Jami... Read more

Hidden Potential

By: Adam Grant

Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn...

Length: 7 hours 21 minutes

Abridged: No

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion

The #1 New York Times bestselling author of Think Again illuminates... Read more

Silence

By: Erling Kagge

Narrated by: Atli Gunnarsson

Length: 2 hours 3 minutes

Abridged: No

What is silence?

Where can it be found?

Why is it now more important than ever?

In 1993, Norwegian explorer Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book. an astonishing and... Read more

You Are a Badass Every Day

By: Jen Sincero

Narrated by: Jen Sincero

Length: 1 hour 38 minutes

Abridged: No

From the #1 New York Times bestselling author, bite-sized inspiration and guidance to keep your transformation on track

For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In 100 exercises, reflections, and cues... Read more

In the Shadow of the Mountain

By: Silvia Vasquez-Lavado

Narrated by: Silvia Vasquez-Lavado

Length: 15 hours 32 minutes

Abridged: No

“In climbing the Seven Summits, Silvia Vasquez-Lavado did nothing less than take back her own life—one brave step at a time. She will inspire untold numbers of souls with this story, for her victory is a win on behalf of all of us.”—Elizabeth Gilbert

This audiobook is read by the author.

"Through her narration, Vasquez-Lavado, whose first language... Read more

I Want a Better Catastrophe

By: Andrew Boyd

Narrated by: Chris Bates

Length: 12 hours 17 minutes

Abridged: No

An existential manual for tragic optimists, can-do pessimists, and compassionate doomers With global warming projected to rocket past the 1.5°C limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, and off on a quest to learn how to live with the "impossible news" of our climate doom. He searches out eight of today's... Read more

Anatomy of Desire

By: Dr. Emily Jamea

Narrated by: Dr. Emily Jamea

Length: 7 hours 55 minutes

Abridged: No

This program is read by the author.

Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea's ANATOMY OF DESIRE delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing.

"Dr. Emily Jamea makes difficult issues... Read more

The Power of Ritual

By: Casper ter Kuile

Narrated by: Casper ter Kuile

Length: 5 hours 54 minutes

Abridged: No

Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more... Read more

Sipping Dom Pérignon Through a Straw

By: Eddie Ndopu

Narrated by: Eddie Ndopu

Length: 5 hours 45 minutes

Abridged: No

A memoir penned with one good finger, Ndopu writes about being profoundly disabled and profoundly successful
 
Global humanitarian Eddie Ndopu was born with spinal muscular atrophy, a rare degenerative motor neuron disease affecting his mobility. He was told that he wouldn’t live beyond age five and yet, Ndopu thrived. He grew up loving pop... Read more

Be a Revolution

By: Ijeoma Oluo

Narrated by: Ijeoma Oluo

Length: 14 hours 35 minutes

Abridged: No

NATIONAL BESTSELLERFrom the #1 New York Times–bestselling author of So You Want to Talk About Race and Mediocre, an eye-opening and galvanizing look at the current state of anti-racist activism across America.In the #1 New York Times bestseller So You Want To Talk About Race, Ijeoma Oluo offered a vital guide for how to talk about important... Read more

The Book of Hope

By: Jane Goodall & Douglas Abrams

Narrated by: Douglas Abrams & Jane Goodall

Length: 6 hours 49 minutes

Abridged: No

In a world that seems so troubled, how do we hold on to hope?

This program is read by the authors and includes a bonus PDF.

Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has never been more desperately needed.

In this urgent... Read more

Master of Me

By: Keke Palmer

Narrated by: Keke Palmer

Length: 6 hours 10 minutes

Abridged: No

This program is read by the author and includes the original song "Imposter."

From the award-winning, multihyphenate global entertainer Keke Palmer comes the inspiring true story of her journey to understanding her genuine value.

A MOST ANTICIPATED BOOK OF FALL 2024

Keke Palmer thought she knew who she was. What it means to be a good person and... Read more

Organizing for the Rest of Us

By: Dana K. White

Narrated by: Dana K. White

Length: 3 hours 9 minutes

Abridged: No

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't... Read more

Into the Uncut Grass

By: Trevor Noah

Narrated by: Trevor Noah

Length: 38 minutes

Abridged: No

From the #1 New York Times bestselling author of Born a Crime comes a timeless illustrated story inviting people of all ages to connect with one another in a world brought to life with imagination.
 
“But sooner or later your mother will find us,” Walter said, looking back at the house. “She always does.”

The boy’s eyes lit up again. He had an... Read more

The Hero Code

By: Admiral William H. McRaven

Narrated by: Admiral William H. McRaven

Length: 2 hours 22 minutes

Abridged: No

From the acclaimed, #1 New York Times bestselling author of Make Your Bed—a short, inspirational book about the qualities of true, everyday heroes.

THE HERO CODE is Admiral McRaven's ringing tribute to the real, everyday heroes he's met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the... Read more

Everybody Has a Podcast (Except You)

By: Justin McElroy, Travis McElroy & Griffin McElroy

Narrated by: Justin McElroy, Travis McElroy, Griffin McElroy...

Length: 5 hours 9 minutes

Abridged: No

From the #1 New York Times bestselling McElroy Brothers, creators of the hit podcasts My Brother, My Brother and Me and The Adventure Zone, comes a helpful and hilarious how-to podcast guide covering everything you need to know to make, produce, edit, and promote a podcast…and get rich* doing it! (*Results not guaranteed.)Justin, Travis, and... Read more

The Hilarious World of Depression

By: John Moe

Narrated by: John Moe

Length: 9 hours 49 minutes

Abridged: No

"Inspired by his podcast of the same name, this combination memoir and informational text is narrated by its author with sincere emotional investment and subtle humor." -- AudioFile Magazine

A moving portrait of depression, from the host of the podcast The Hilarious World of Depression

"This book is an excellent life raft for those of us who are... Read more

Joy at Work

By: Marie Kondo & Scott Sonenshein

Narrated by: Brittany Ishibashi & Dan Woren

Length: 5 hours 19 minutes

Abridged: No

Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up.
The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and... Read more

Gmorning, Gnight!

By: Lin-Manuel Miranda

Narrated by: Lin-Manuel Miranda

Length: 46 minutes

Abridged: No

From the creator and star of Hamilton comes an audiobook of affirmations to inspire listeners at the beginning and end of each day.

“When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—Booklist

Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others... Read more

The Art of Asking

By: Amanda Palmer

Narrated by: Amanda Palmer, Ellen Archer & Jamy Ian Swiss

Length: 11 hours 27 minutes

Abridged: No

Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on... Read more