Self-Improvement audiobooks

Nothing to Fear

By: Julie McFadden, RN

Narrated by: Julie McFadden, RN

Length: 5 hours 16 minutes

Abridged: No

The instant New York Times bestseller!

A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie

What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and... Read more

The Gifts of Imperfection: 10th Anniversary Edition

By: Brené Brown

Narrated by: Brené Brown

Length: 4 hours 31 minutes

Abridged: No

The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.

For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and,... Read more

You Could Make This Place Beautiful

By: Maggie Smith

Narrated by: Maggie Smith

Length: 7 hours 46 minutes

Abridged: No

INSTANT NEW YORK TIMES BESTSELLER • NPR Best Book of the Year • Time Best Book of the Year • Oprah Daily Best Memoir of the Year

“A bittersweet study in both grief and joy.” ­—Time

“A sparklingly beautiful memoir-in-vignettes” (Isaac Fitzgerald, New York Times bestselling author) that explores coming of age in your middle age—from the... Read more

What Happened to You?

By: Oprah Winfrey & Bruce D. Perry

Narrated by: Bruce D. Perry & Oprah Winfrey

Length: 8 hours 27 minutes

Abridged: No

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.

Our earliest experiences shape our lives far down the... Read more

On Our Best Behavior

By: Elise Loehnen

Narrated by: Elise Loehnen

Length: 11 hours 54 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to live

Why do women equate self-denial with being good?

We... Read more

Enchantment

By: Katherine May

Narrated by: Rebecca Lee

Length: 5 hours 7 minutes

Abridged: No

#1 NATIONAL BESTSELLER

“When I tell you that I dogeared almost every page in this book, I'm telling God's honest truth. I didn't know how much I needed someone else to validate what I was going through. The sense that I had lost my curiosity, my imagination, my ability to make meaning.” – NPR Morning Edition host Rachel Martin

"Such a teacher... Read more

The Art of Gathering

By: Priya Parker

Narrated by: Bernadette Dunne

Length: 9 hours 20 minutes

Abridged: No

"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED
 
From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.

In The Art of Gathering, Priya Parker argues that the... Read more

Me and White Supremacy

By: Layla F. Saad

Narrated by: Layla F. Saad

Length: 5 hours 19 minutes

Abridged: No

Based off the original workbook, Me and White Supremacy teaches listeners how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too.When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never... Read more

Think Again

By: Adam Grant

Narrated by: Adam Grant

Length: 6 hours 40 minutes

Abridged: No

#1 New York Times Bestseller

“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious... Read more

The Book of Charlie

By: David Von Drehle

Narrated by: David Von Drehle

Length: 7 hours

Abridged: No

One of our nation’s most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in this “original and highly readable account of a splendid American life” (The Wall Street Journal).

When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old.... Read more

Tiny Beautiful Things (10th Anniversary Edition)

By: Cheryl Strayed

Narrated by: Cheryl Strayed

Length: 10 hours 40 minutes

Abridged: No

NOW A HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • REESE'S BOOK CLUB PICK • An anniversary edition of the bestselling collection of "Dear Sugar" advice columns written by the author of #1 bestseller Wild—featuring a new preface and six additional columns.

For more than a decade, thousands of people have sought advice from Dear Sugar—the... Read more

The Book of Delights

By: Ross Gay

Narrated by: Ross Gay

Length: 5 hours

Abridged: No

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as... Read more

"You Just Need to Lose Weight"

By: Aubrey Gordon

Narrated by: Aubrey Gordon

Length: 7 hours 10 minutes

Abridged: No

A NEW YORK TIMES BESTSELLER
AN INDIE BESTSELLER

“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to... Read more

The Body Is Not an Apology

By: Sonya Renee Taylor

Narrated by: Sonya Renee Taylor

Length: 4 hours 49 minutes

Abridged: No

A global movement guided by love

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted... Read more

Soil

By: Camille T Dungy

Narrated by: Camille T Dungy

Length: 10 hours 16 minutes

Abridged: No

A “heartfelt and thoroughly enriching” (Aimee Nezhukumatathil, New York Times bestselling author of World of Wonders) work that expands on how we talk about the natural world and the environment as National Book Critics Circle finalist Camille T. Dungy diversifies her garden to reflect her heritage.

In Soil: The Story of a Black Mother’s Garden... Read more

Man's Search for Meaning

By: Viktor E. Frankl

Narrated by: Theo Solomon

Length: 5 hours 43 minutes

Abridged: No

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in... Read more

Consumed

By: Aja Barber

Narrated by: Aja Barber

Length: 8 hours 17 minutes

Abridged: No

A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system. 
We live in a world of stuff. We dispose of most of it in as little as six months after we receive it. The byproducts of our quest to consume are... Read more

Bird by Bird

By: Anne Lamott

Narrated by: Anne Lamott

Length: 6 hours 36 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • An essential volume for generations of writers young and old. The twenty-fifth anniversary edition of this modern classic will continue to spark creative minds for years to come. Anne Lamott is "a warm, generous, and hilarious guide through the writer’s world and its treacherous swamps" (Los Angeles Times). 

“Superb... Read more

Seek

By: Scott Shigeoka

Narrated by: Scott Shigeoka

Length: 7 hours 14 minutes

Abridged: No

Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential)

If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense... Read more

The Comfort Book

By: Matt Haig

Narrated by: Matt Haig

Length: 3 hours 9 minutes

Abridged: No

An instant New York Times Bestseller!

The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

Named by The Washington Post as one of the best feel-good books of the year

“It is a strange... Read more

Do Nothing

By: Celeste Headlee

Narrated by: Celeste Headlee

Length: 7 hours 40 minutes

Abridged: No

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington
“This book is so important and could truly save lives.”—Elizabeth Gilbert
“A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant
 
We work feverishly to make ourselves happy. So why are we so miserable?
 
Despite our constant search for new... Read more

Hope for Cynics

By: Jamil Zaki

Narrated by: Jamil Zaki

Length: 7 hours 52 minutes

Abridged: No

Cynicism is making us sick; Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author). For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed.  In 1972, half of Americans agreed that... Read more

I Never Thought of It That Way

By: Mónica Guzmán

Narrated by: Mónica Guzmán

Length: 8 hours 46 minutes

Abridged: No

We think we have the answers, but we need to be asking a lot more questions.

Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted—twice—for Donald Trump. When the country could no longer see straight across the political divide, Mónica set out to find what was blinding us and discovered the most eye-opening tool... Read more

The Princess Diarist

By: Carrie Fisher

Narrated by: Carrie Fisher & Billie Lourd

Length: 5 hours 10 minutes

Abridged: No

2018 GRAMMY® Winner for Best Spoken Word Album

The Princess Diarist is Carrie Fisher’s intimate, hilarious and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time, the first Star Wars movie.   *PEOPLE Magazine Best Book of Fall 2016  *New York Times Bestseller *

When Carrie Fisher recently... Read more