Psychology audiobooks

Girl Unmasked

By: Emily Katy

Narrated by: Emily Katy

Length: 6 hours 43 minutes

Abridged: No

A SUNDAY TIMES BESTSELLER

'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be essential reading for mental health professionals and anyone with autism in their lives.' - FERN BRADY, author of Strong Female Character... Read more

Contra la interpretación y otros ensayos

By: Susan Sontag

Narrated by: Mariana de Iraola

Length: 13 hours 48 minutes

Abridged: No

Este libro reúne los ensayos más célebres de Susan Sontag, una obra imprescindible para el pensamiento contemporáneo. Publicado por primera vez en 1966, este celebrado libro de Susan Sontag, su primera colección de ensayos, se convirtió rápidamente en un clásico contemporáneo que ha tenido una gran influencia en el pensamiento sobre el arte y la... Read more

Weathering

By: Ruth Allen

Narrated by: Ruth Allen

Length: 8 hours 40 minutes

Abridged: No

Brought to you by Penguin.

Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by the shifting climates of our lives and experiences.... Read more

Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health

By: Mario Waldecker

Narrated by: Casey Wayman

Length: 1 hour 1 minute

Abridged: No

Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests... Read more

Anxiety in Relationship

By: Julia Jacobs

Narrated by: Sam Logsdon

Length: 5 hours 10 minutes

Abridged: No

Are you sick of walking on eggshells or chasing after an unattainable partner in your relationships? Do you feel like you're always chasing the people in your life?- Do you find it difficult to trust others?- When in a relationship, do you constantly worry about being abandoned by your partner?- Do you frequently experience the feeling of... Read more

Recognize and Ward off Dark Psychology: How to Recognize Emotional Manipulation, Expose a Personality Disorder and Lies and Skillfully Fend Off Manipulation Techniques

By: Martina Richter

Narrated by: Casey Wayman

Length: 1 hour 6 minutes

Abridged: No

Do you feel manipulated and deceived? Do you trust people too easily and allow yourself to be blinded by them? Do you have the feeling that you always end up with the wrong people and end up being surprised by their cold-heartedness? Or have you caught a manipulator and want to understand their behavior? Then you have made the right decision by... Read more

All the Lonely People

By: Sam Carr

Narrated by: Sam Carr

Length: 6 hours 2 minutes

Abridged: No

Read by the author, Dr Sam Carr.

'Empathetic, enlightening, deeply human' - Michael Harris, author of Solitude

An intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved – all shared over countless... Read more

La ira: Destruye tu interior

By: Oslos Molina

Narrated by: Oslos Molina

Length: 1 hour 2 minutes

Abridged: No

La ira es vista como una forma de reacción y respuesta de evolución para permitir a la gente enfrentarse con amenazas.5​ Tres tipos de ira son reconocidos por los psicólogos: la primera forma de ira, llamada “ira precipitada y repentina” por Joseph Butler, un obispo del siglo xviii, está conectada al impulso de autopreservación. Es compartida... Read more

Falta de autoestima

By: Oslos Molina

Narrated by: Oslos Molina

Length: 19 minutes

Abridged: No

La baja autoestima lleva a los individuos a sentirse desvalorados y en comparación constante con los demás, enfatizando o subrayando las cualidades, virtudes y capacidades de los demás y no las suyas propias.La baja autoestima además conduce a la apatía, a la falta de objetivos y metas claras en la vida, y a la convicción de que se es incapaz de... Read more

The human machine

By: Arnold Bennett

Narrated by: Andrew Jackson

Length: 2 hours 22 minutes

Abridged: No

"The Human Machine" by Arnold Bennett is a classic self-help book published in 1908. In this work, Bennett explores the intricacies of human psychology and behavior, offering insights into how individuals can better understand and control their thoughts, emotions, and actions to lead more fulfilling lives. Through practical advice and... Read more

Dream Psychology

By: Sigmund Freud

Narrated by: Andrew Jackson

Length: 5 hours 21 minutes

Abridged: No

"Dream Psychology" is a seminal work by Sigmund Freud, published in 1899 as "Die Traumdeutung" in German and later translated into English. In this book, Freud explores the significance of dreams and their interpretation in the context of psychoanalysis. He posits that dreams are manifestations of unconscious desires, fears, and conflicts, and... Read more

Raising Mentally Strong Kids

By: Daniel G. Amen & Charles Fay

Narrated by: Jim Frangione

Length: 6 hours 37 minutes

Abridged: No

Parenting is about to get easier--and a whole lot more effective….

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like... Read more

Transforming Trauma in Children and Adolescents

By: Elizabeth Warner, Heather Finn, Anne Westcott &...

Narrated by: Dominique Dibbell

Length: 9 hours 53 minutes

Abridged: No

An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect

"[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a deep understanding of the latest advances in the... Read more

Quietly Confident

By: Kate James

Narrated by: Cat Gould

Length: 8 hours 26 minutes

Abridged: No

With research showing that as many as 50 per cent of us are introverts, why are so many of us still playing an extrovert's game?

Career coach and self-professed introvert Kate James has heard hundreds of smart, creative introverts tell a similar story: despite being motivated and hardworking, they aren't where they want to be in their careers or... Read more

Psychologische Kriegsführung: Wie Sie Manipulation, Täuschung und Propaganda erkennen, um zu vermeiden, dass Sie in die Irre geführt, eingeschüchtert und demoralisiert werden

By: Andy Gardner

Narrated by: Andreas Kock

Length: 4 hours 11 minutes

Abridged: No

Lernen Sie, mit Manipulanten und Kontrollfreaks umzugehen, und nutzen Sie dieses Wissen, um Ihr Leben zu verbessern.Glauben Sie, dass die Menschen immer hinter Ihnen her sind?Glauben Sie, dass Sie selbstbewusster sein müssen, um Ihren Willen durchzusetzen, besonders wenn Sie wissen, dass Sie im Recht sind?Fühlen Sie sich von einem... Read more

Зачем мы спим. Новая наука о сне и сновидениях

By: Мэттью Уолкер

Narrated by: Алиса Поздняк

Length: 14 hours 18 minutes

Abridged: No

До недавних пор у науки не было полного представления о механизмах сна, о всем многообразии его благотворного влияния и о том, почему последствия хронического недосыпания пагубны для здоровья. Выдающийся невролог и ученый Мэттью Уолкер обобщает данные последних исследований феномена сна и приглашает к разговору на темы, связанные с одним из... Read more

But Everyone Feels This Way

By: Paige Layle

Narrated by: Paige Layle

Length: 8 hours 53 minutes

Abridged: No

Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. 

“For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay. This wasn’t normal. This wasn’t functioning. And it... Read more

Third Millennium Thinking

By: Saul Perlmutter, John Campbell & Robert MacCoun

Narrated by: Joe Paulino

Length: 11 hours 9 minutes

Abridged: No

Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.

In our deluge of information, it's getting harder and harder to distinguish the revelatory from the contradictory. How do we make health decisions in the... Read more

Generation Angst - Wie wir unsere Kinder an die virtuelle Welt verlieren und ihre psychische Gesundheit aufs Spiel setzen (Ungekürzt)

By: Jonathan Haidt

Narrated by: Rob Hackemesser

Length: TBA

Abridged: No

Ein Nr. 1 Bestseller der New York Times In einer Welt, die von Smartphones, sozialen Medien und der Macht der Tech-Giganten beherrscht wird, erleben wir einen drastischen Rückgang der psychischen Gesundheit unserer Kinder und Jugendlichen. Depressionen, Ängste, Selbstverletzungen und Suizide nehmen erschreckend zu, und viele Eltern fragen sich... Read more

The New Rules of Attachment

By: Dr. Judy Ho

Narrated by: Dr. Judy Ho

Length: 10 hours 50 minutes

Abridged: No

Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached.

Did you know that attachment style... Read more

The Emotional Overdraft

By: Andy Brown

Narrated by: Andy Brown

Length: 5 hours 11 minutes

Abridged: No

Is it possible to run a successful business without sacrificing your mental and physical health?Most business owners and leaders have a habit of overcoming their company’s challenges at the expense of their own wellbeing. They work long hours, try to do too many things, and struggle to reconcile the excitement of the early days with the stress... Read more

You're Not Done Yet

By: Dr. B. Janet Hibbs & Dr. Anthony Rostain

Narrated by: Kirsten Potter

Length: 10 hours 5 minutes

Abridged: No

A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life.

Times were already tough for young adults looking for ways to start living independent lives after high school and college: rents were up, wages were down, student loan debt was burdensome, then the Covid-19... Read more

The Self and its Disorders

By: Shaun Gallagher

Narrated by: Justin Price

Length: 12 hours 35 minutes

Abridged: No

Shaun Gallagher offers an account of psychopathologies as disorders of the self. The Self and its Disorders develops an interdisciplinary approach to an "integrative" perspective in psychiatry. In contrast to some integrative approaches that focus on narrow brain-based conceptions, or on symptomology, this book takes its bearings from embodied... Read more

Aftershock

By: Geri-Lynn Utter

Narrated by: Geri-Lynn Utter

Length: 3 hours 31 minutes

Abridged: No

You may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past—six months ago, a year ago—and ask yourself, "What did I go through that was... Read more