Psychology audiobooks

Bounce

By: Cassandra Gaisford

Narrated by: Lily Rose

Length: 3 hours 2 minutes

Abridged: No

Bounce your way to happiness and joy
From the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles, and moving forward after life’s inevitable setbacks.Are you feeling flat? Despondent? Stressed or lacking... Read more

Ways of Attending

By: Iain McGilchrist

Narrated by: Mike Fraser

Length: 1 hour

Abridged: No

Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focussed, target-driven left hemisphere of the brain. Forget everything you thought you knew about the... Read more

Quit Everything

By: Franco Bifo Berardi

Narrated by: Brandon Pollock

Length: 5 hours 21 minutes

Abridged: No

Analyzes the current wave of depression, or "desertion," that is causing more and more people to abandon hope and desire in a world where social, political, and environment collapse seems inevitable.



Depression is rife amongst young people the world over. But what if this isn't depression as we know it, but instead a reaction to the chaos and... Read more

La evasión del 4º Paso de Alcohólicos Anónimos

By: Oslos Molina

Narrated by: Oslos Molina

Length: 55 minutes

Abridged: No

El Cuarto Paso es nuestro enérgico y esmerado esfuerzo para descubrir cuáles han sido, y siguen siendo, para nosotros estas debilidades. Queremos saber exactamente cómo, cuándo y dónde nuestros deseos naturales nos han retorcido. Queremos afrontar, sin pestañear, la infelicidad que esto ha causado a otras personas y a nosotros mismos. Al... Read more

The Power of Sensitivity

By: JESÚS GARCÍA

Narrated by: ANTONIO JAIMEZ

Length: 5 hours 42 minutes

Abridged: No

Have You Ever Felt Overwhelmed By The Intensity Of Your Own Emotions? Do You Want To Understand And Tap Into Your Deep Sensitivity To Live A More Fulfilling Life? Do You Want To Discover How To Embrace Your Unique Gift And Channel It Towards A Greater Purpose? If You Answered Yes, Then This Essential Guide Is Perfect For You, But Before You... Read more

Resilience And Emotions

By: Brian Gibson

Narrated by: John Sullivan

Length: 1 hour 4 minutes

Abridged: No

"Resilience and Emotions: How to Face a Crisis and Turn It Into Positive Change" is a transformative exploration of the human experience in times of adversity. It offers profound insights and actionable strategies rooted in coping, appraisal, nonverbal communication, and emotional management.The concept of appraisal is illuminated as a pivotal... Read more

Enneagram Expert

By: JESÚS GARCÍA

Narrated by: ANTONIO JAIMEZ

Length: 5 hours 47 minutes

Abridged: No

Do You Desire To Deeply Understand Your Personality, Unleashing A Hidden Power That Resides Within You? Do You Long To Improve Your Relationships And Maximize Your Potential, Feeling An Almost Automatic Transformation? Do You Dream Of Finding A Complete, Up-To-Date Guide That Gives You The Tools To Change Your Life Almost Instantly?If You... Read more

Master your Emotional Intelligence

By: JESÚS GARCÍA

Narrated by: ANTONIO JAIMEZ

Length: 5 hours 58 minutes

Abridged: No

Do You Long To Master Your Emotions Even In The Most Challenging Moments? Do You Want To Become A More Empathetic And Understanding Person? Do You Want To Discover The Hidden Power That Lies In Your Emotions And How They Can Transform You?If You Answered Yes, Then This Essential Guide Is Perfect For You. But Before You Immediately Embark On This... Read more

ADULT SURVIVORS

By: John Range

Narrated by: John Sullivan

Length: 1 hour 56 minutes

Abridged: No

Experiencing abuse and neglect in childhood can lead to adverse outcomes in adulthood.Adult survivors of untreated child abuse often suffer a range of long-term detrimental effects that adversely affect their functioning in numerous areas of their lives. Unfortunately, the enduring impact of chronic abuse in childhood is not well understood.... Read more

Emotional Intelligence: Navigating Feelings for Success and Fulfillment

By: Alex Carter

Narrated by: Alex Carter

Length: 3 hours 22 minutes

Abridged: No

In a world where emotional dynamics profoundly influence personal and professional success, Emotional Intelligence: Navigating Feelings for Success and Fulfillment - Mastering the Art of Understanding and Managing Emotions offers an essential guide to mastering the complexities of emotions. The fundamental elements of emotional... Read more

The Adverse Childhood Experiences Guided Journal

By: Donna Jackson Nakazawa

Narrated by: Margaret Strom

Length: 3 hours 37 minutes

Abridged: No

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling. By... Read more

Comprendiendo la envidia: lo que revela sobre nosotros y los demás

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 48 minutes

Abridged: No

¿Alguna vez te has sentido consumido por la envidia, sin saber cómo manejarla? ¿Has experimentado cómo este sentimiento tóxico afecta tus relaciones y tu bienestar? ¿Has sentido la envidia y la negatividad de los más hacia ti?"Comprendiendo la envidia: lo que revela sobre nosotros y los demás" es la guía definitiva para desentrañar los misterios... Read more

We've Been Too Patient

By: L. D. Green & Kelechi Ubozoh

Narrated by: Dara Brown

Length: 9 hours 9 minutes

Abridged: No

25 unflinching stories and essays from the front lines of the radical mental health movement
 
Overmedication, police brutality, electroconvulsive therapy, involuntary hospitalization, traumas that lead to intense altered states and suicidal thoughts: these are the struggles of those labeled “mentally ill.” While much has been written about the... Read more

Unlocking the ADHD Advantage

By: Anders Hansen

Narrated by: Anders Hansen & Nikolas Salmon

Length: 5 hours 23 minutes

Abridged: No

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution

Learn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists

Do you have trouble sitting still, staying patient, or maintaining concentration? You might be... Read more

I Want to Die but I Still Want to Eat Tteokbokki

By: Baek Sehee

Narrated by: Jully Lee

Length: 4 hours 41 minutes

Abridged: No

Bloomsbury presents I Want to Die but I Still Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.

The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist Anton Hur.

Whenever depression or emptiness came calling, I was all too eager to open the door of self-pity and go right inside.... Read more

Inventology

By: Pagan Kennedy

Narrated by: Jonathan Todd Ross

Length: 7 hours 47 minutes

Abridged: No

Find out where great ideas come from.

A father cleans up after his toddler and imagines a cup that won't spill. An engineer watches people using walkie-talkies and has an idea. A doctor figures out how to deliver patients to the operating room before they die.

By studying inventions like these — the sippy cup, the cell phone, and an ingenious... Read more

Insomnio: No Puedo Dormir

By: Doctor Razel Dwinch Artem

Narrated by: Miguel Farks

Length: 49 minutes

Abridged: No

Si has llegado a este audiolibro, probablemente sea por una de estas tres razones: miedo, desesperación o frustración debido a la falta de sueño.
¿Estás agotado(a) de pasar noches enteras sin poder dormir? ¿La ansiedad y el insomnio te mantienen despierto(a) todas las noches? Si es así, estás a punto de descubrir una solución eficaz, desarrollada... Read more

The Evil Hours

By: David J. Morris

Narrated by: Alex Knox

Length: 11 hours 35 minutes

Abridged: No

In the tradition of The Emperor of All Maladies and The Noonday Demon, a moving, eye-opening exploration of PTSD Just as polio loomed over the 1950s, and AIDS stalked the 1980s and ’90s, posttraumatic stress disorder haunts us in the early years of the twenty-first century. Over a decade into the United States’ “global war on terror,” PTSD... Read more

Find Your Happy Place

By: David A. Bossert

Narrated by: David A. Bossert

Length: 4 hours 58 minutes

Abridged: No

Imagine discovering your own personal retreat where you can reconnect with yourself and unleash your creativity. It's a place where you can explore your innermost thoughts, set goals that ignite your passion, and find the stillness and clarity you need to make those goals a reality.
This is exactly what you'll experience with Find Your Happy... Read more

James Allen: Pioneer of Positive Thinking

By: James Allen

Narrated by: Laura James, Eleonor White, David Finch, Carla ...

Length: 14 hours 31 minutes

Abridged: No

Discover the visionary ideas of one of the most influential figures in the realm of self-help and personal development with "James Allen: Pioneer of Positive Thinking." This illuminating volume celebrates the life and legacy of James Allen, whose groundbreaking insights into the power of thought have inspired generations to unlock their... Read more

Empath and Psychic Abilities

By: Sanyana Alaina

Narrated by: Leslie Howard

Length: 6 hours 4 minutes

Abridged: No

Become an Empowered Empath and Unleash Your Psychic Abilities!Are you highly sensitive to the emotional and energetic atmosphere around you, but sometimes struggle to interpret or manage these energies?Do you often feel disconnected or misunderstood by others, as if you perceive life on a much deeper level?Are you ready to understand what it... Read more

Streetlights and Shadows

By: Gary A. Klein

Narrated by: Douglas James

Length: 12 hours 17 minutes

Abridged: No

An expert explains how the conventional wisdom about decision-making can get us into trouble - and why experience can't be replaced by rules, procedures, or analytical methods. In making decisions, when should we go with our gut and when should we try to analyze every option? When should we use our intuition and when should we rely on logic and... Read more

The Trauma-Sensitive Classroom

By: Patricia A. Jennings

Narrated by: Camille Mazant

Length: 8 hours 58 minutes

Abridged: No

From the author of Mindfulness for Teachers, a guide to supporting trauma-exposed students. Fully half the students in US schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school. But most educators have... Read more

Living With Intensity

By: Susan Daniels, PhD & Michael Piechowski, PhD

Narrated by: Camille Mazant

Length: 12 hours 13 minutes

Abridged: No

Gifted children and adults are often misunderstood. Their excitement is viewed as excessive, their high energy as hyperactivity, their persistence as nagging, their imagination as not paying attention, their passion as being disruptive, their strong emotions and sensitivity as immaturity, their creativity and self-directedness as oppositional.... Read more