Psychology audiobooks

Corruptible

By: Brian Klaas

Narrated by: Brian Klaas

Length: 9 hours 6 minutes

Abridged: No

An “absorbing, provocative, and far-reaching” (Kirkus Reviews, starred review) look at what power is, who gets it, and what happens when they do, based on over 500 interviews with those who (temporarily, at least) have had the upper hand—from the creator of the Power Corrupts podcast and Washington Post columnist Brian Klaas.

Does power corrupt,... Read more

Cognitive Therapy and the Emotional Disorders

By: Aaron T. Beck

Narrated by: Christopher Grove

Length: 11 hours 15 minutes

Abridged: No

Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of... Read more

A Counselor's Guide to Christian Mindfulness

By: Dr. Regina Chow Trammel & John Trent

Narrated by: Suzie Althens

Length: 8 hours 23 minutes

Abridged: No

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped... Read more

Unequivocal

By: Jaco van Gass

Length: TBA

Abridged: No

Jaco van Gass was twenty-three when he was hit by a rocket-propelled grenade in Afghanistan in 2009. Losing his left arm to the blast, he sustained life threatening injuries that stopped his heart twice; yet by a miracle--and the skill of the medics treating him--he survived.Against all the odds, Jaco has fought to build a post-injury life as an... Read more

Hero on a Mission

By: Donald Miller

Narrated by: Donald Miller

Length: 5 hours 20 minutes

Abridged: No

Read by the author.New York Times bestselling author Donald Miller shares the plan that led him to turn his life around.There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine... Read more

The Tailored Brain

By: Emily Willingham

Narrated by: Nicol Zanzarella

Length: 10 hours 58 minutes

Abridged: No

A candid and practical guide to the new frontier of brain customization

Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain.

In truth, there is no one-size-fits-all shortcut to the ideal... Read more

The Eye Test

By: Chris Jones

Narrated by: Chris Jones

Length: 8 hours 37 minutes

Abridged: No

In a world increasingly ruled by numbers and algorithms, award-winning journalist Chris Jones makes a compelling case for a more personal approach to analytical thinking​.THE EYE TEST is a necessary course correction, a call for a more balanced, personal approach to problem-solving. Award-winning journalist Chris Jones makes the case for the... Read more

Fat, Crazy, and Tired

By: Van Lathan Jr.

Narrated by: Van Lathan Jr.

Length: 3 hours 57 minutes

Abridged: No

Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and weight loss journey as a Black man.
 
  A formerly chubby kid... Read more

Collective Illusions

By: Todd Rose

Narrated by: Jay Ben Markson

Length: 7 hours 25 minutes

Abridged: No

Drawing on cutting-edge neuroscience, behavioral economic, and social psychology research, acclaimed author, former Harvard professor, and think tank founder Todd Rose reveals how so much of our thinking about each other is informed by false assumptions that drive bad decisions that make us dangerously mistrustful as a society and hopelessly... Read more

Emotional Inheritance

By: Galit Atlas

Narrated by: Galit Atlas

Length: 9 hours 3 minutes

Abridged: No

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience... Read more

Die Macht der Gewohnheit

By: Harold Little

Narrated by: Michael Müller

Length: 1 hour 34 minutes

Abridged: No

Gewohnheiten sind Aktionen und Verhaltensweisen, die automatisch ablaufen und unser Leben bestimmen. Gewohnheiten haben gute und schlechte Seiten, dabei ist es nicht so einfach alte Gewohnheiten abzulegen.

Harold Little, Autor des Buches "Die Macht der Gewohnheit", behauptet, dass die meisten Menschen an sich vor allem ihre schlechten Seiten... Read more

Selbstdisziplin

By: Frank Hofmann

Narrated by: Markus Meuter

Length: 1 hour 29 minutes

Abridged: No

Entdecken Sie den Schlüssel zum Erfolg mit dem Buch Selbstdisziplin. Selbstverbesserung durch Geheimdienstmethoden.

Selbstdisziplin - was birgt sich überhaupt dahinter?

Selbstdisziplin bezeichnet die Fähigkeit, das eigene Handeln, Äußern von Emotionen und innere Erleben kontrollieren zu können. Sie ist die Grundvoraussetzung, um im Leben weiter zu... Read more

Minimalismo y Decluttering: ¡Aprenda Estrategias Secretas para Vivir un Estilo de Vida Minimalista para su Casa, Paradero Digital, Vida Familiar y su Propia Mentalidad! ¡Ponga en Orden su Vida para Encontrar la Felicidad Interior!

By: Julia Santos

Narrated by: Paula Pereira

Length: 2 hours 53 minutes

Abridged: No

¿Quiere vivir una vida más feliz y satisfactoria con menos? Si es así, siga leyendo...

¿Tiene problemas para no saber por dónde empezar su viaje minimalista? ¿Convencer al cónyuge o a la familia de los beneficios de una vida más sencilla? ¿Enseñar a sus hijos a tener menos? ¿O encontrarse guardando cosas "por si acaso"? Si es así, en este libro... Read more

Maestría Hygge: Descubra el Arte Danés de la Felicidad y la Atención Plena, Para Vivir en un Hogar Acogedor y Feliz

By: Julia Santos

Narrated by: Paula Bendesky

Length: 3 hours 10 minutes

Abridged: No

¿Quieres encontrar felicidad, alegría y relajación, todo en uno? Si es así, sigue leyendo...

¿Te encuentras el día agitado? ¿Es hora de nunca relajarse? ¿Estresado a menudo? ¿O siempre te has encontrado haciendo algo que no disfrutas? Si lo hace, dentro de este libro, muchos expertos de Hygge han compartido sus conocimientos sobre cómo superar... Read more

Minimalismo e Hygge: ¡Vive un estilo de vida acogedor y minimalista, mediante el uso de enseñanzas minimalistas y el arte danés de la felicidad para una vida más satisfactoria para ti y tus familias, hogar y presencia digital!

By: Julia Santos

Narrated by: Paula Bendesky & Paula Pereira

Length: 6 hours 5 minutes

Abridged: No

¿Quieres vivir una vida más plena, más feliz y relajante, todo en uno? Si es así, sigue leyendo....

¿Crees que tu día se vuelve agitado? ¿Demasiado estresante? ¿No tienes suficiente tiempo en el día para relajarte? ¿O empantanado con tareas innecesarias? Si lo hace, dentro de este libro, muchos de los mejores expertos en minimalismo e higiene han... Read more

Die Macht der Disziplin

By: Roy Baumeister & John Tierney

Narrated by: Olaf Renoldi

Length: 9 hours 41 minutes

Abridged: No

"Entdecken Sie Ihren Schlüssel zum Erfolg.

Sicherlich haben Sie schon gehört, wie einfach es ist, Erfolg zu haben. Man muss nur an sich glauben. Aber warum sind dann immer noch so viele Menschen erfolglos und unzufrieden?

Roy Baumeister und John Tierney kennen die Antwort: Nicht positives Denken ist der Schlüssel zum Erfolg, sondern Disziplin.... Read more

Der Minuten Manager und der Klammer-Affe

By: Kenneth Blanchard, William Oncken Jr. & Hal Bur...

Narrated by: Dominic Kolb

Length: 2 hours 26 minutes

Abridged: No

"Sie ersticken in Arbeit? Sie sind abends todmüde, ohne je Ihr Tagespensum geschafft zu haben? Sie tun, was Sie können, bis Sie nicht mehr können? Sie brauchen unbedingt mehr Freiraum?

Wenn es so um Sie steht, gibt es für Sie nur eins: Verjagen Sie alle Klammer-Affen!

Übernehmen Sie keine Probleme, die nicht ganz klar Ihre Probleme sind, denn... Read more

MindPower

By: John Kehoe

Narrated by: Michael Reffi

Length: 3 hours 37 minutes

Abridged: No

"Das bekannteste Werk von John Kehoe, dem berühmten Experten und Coach für Selbstentwicklung, das Ihr Leben verändern wird!

Im Unterbewusstsein eines jeden Menschen sind enorme Reserven versteckt. Und wo die Logik machtlos ist, wird Ihnen das Unterbewusstsein helfen, die schwierigsten täglichen Probleme zu lösen. John Kehoe verbrachte drei Jahre... Read more

Selbstdisziplin

By: Michael Wilson

Narrated by: Uwe Daufenbach

Length: 1 hour 35 minutes

Abridged: No

"Wie oft denken Sie daran, was Sie schaffen könnten, wenn Sie ihre Faulheit besiegen, sich durch Reize nicht ablenken lassen und keine Zeit vergeuden würden? Um die verschwendete Zeit nicht zu bereuen, lernen Sie die Zeit zu nutzen.

In diesem vom Verlag ABP Verlag herausgegebenen Buch sind Vorgehensweisen enthalten, welche Ihnen wirklich helfen,... Read more

Becoming Aware

By: Daniel J. Siegel, MD

Narrated by: Daniel J. Siegel, MD

Length: 1 hour 52 minutes

Abridged: No

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives.
 

In today’s increasingly fast-paced world it can be difficult to find... Read more

Unstitched

By: Brett Ann Stanciu

Narrated by: Brett Ann Stanciu

Length: 6 hours 28 minutes

Abridged: No

What if society looked at addiction without judgement?
 
Unstitched shares the powerful story of one librarian’s quest to understand the impact of addiction fed by stigma and inevitable secrecy.

The opioid epidemic has hit people in communities large and small and across all socio-economic classes. What should each of us know about it, and do about... Read more

The Loop

By: Jacob Ward

Narrated by: Jacob Ward

Length: 9 hours 25 minutes

Abridged: No

This eye-opening narrative journey into the rapidly changing world of artificial intelligence reveals the dangerous ways AI is exploiting the unconscious habits of our minds, and the real threat it poses to humanity: "The best book I have ever read about AI" (New York Times bestselling author Roger McNamee).

Artificial intelligence is going to... Read more

Not Drinking Tonight

By: Amanda E. White

Narrated by: Amanda E. White & Suehyla El-Attar

Length: 6 hours 42 minutes

Abridged: No

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in... Read more

The Self-Esteem Workbook

By: Glenn R. Schiraldi, PhD

Narrated by: Callie Beaulieu

Length: 7 hours 39 minutes

Abridged: No

If your self-esteem is based solely on performance—if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it... Read more