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10 Guided Mediation for Deep Relaxation, Anxiety, and Stress Relief by Lillian Lockhart
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10 Guided Mediation for Deep Relaxation, Anxiety, and Stress Relief

Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, And Gratitude. Discover Your Inner Freedom Now

$14.94

Narrator Jennifer Darnell

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 2 hours 9 minutes
Language English
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Summary

Devote some time to honing your inner peace with guided meditation


Experience deep relaxation, relieve stress & anxiety, overcome depression, & cultivate inner peace, self-love, & gratitude with our guided meditations. Find your inner freedom now!


The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression to finding inner peace and joy, this book can help you no matter what you’re currently facing.


Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.  

This book is perfect for:


  • Meditation beginners who aren’t sure where to start

  • Anyone looking to bring down stress and anxiety levels

  • People who struggle with depression

  • Anyone needing a boost to their self-love and self-esteem

  • Those with high-stress lives or jobs

  • Everyone and anyone!


Protect your mental and physical health and your well-being via meditation—and get started with this meditation guide! Scroll up and one-click buy your copy now!


 

Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

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