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Solving the Procrastination Puzzle - Abridged by Timothy A. Pychyl

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Solving the Procrastination Puzzle - Abridged

Book Summary & Analysis

by Timothy A. Pychyl

Narrator Bill Hathey

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Length 15 minutes

Language English

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Summary

Book summary by Loudly, this is an abridged version of the original title.

"Solving the Procrastination Puzzle" is a concise and practical guide designed to help readers break free from the cycle of delaying important tasks. With actionable strategies grounded in psychological research, this book explores the roots of procrastination and offers proven techniques to boost productivity, improve decision-making, and cultivate lasting habits of success. Whether you're battling work deadlines, academic pressures, or personal goals, this book provides the tools to take control of your time and achieve your aspirations with clarity and confidence.

Self-Improvement Nonfiction