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Ikigai, Kaizen and Hansei by Yuma Nishida
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Ikigai, Kaizen and Hansei

Secret Japanese Techniques to Overcome Procrastination, Boost Productivity, Improve Relationships, Break Self-Sabotage, and Find Your Purpose

$22.94

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Narrator Robyn Green

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Length 5 hours 11 minutes
Language English
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Summary

Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential?

Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward.

What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hanseiโ€”three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters.

What You'll Discover:



  • Find Your Ikigai: Uncover your reason for being to make confident, clear decisions and lead a life aligned with your passions and ambitions.


  • Master Kaizen: Use small, daily improvements to build lasting, powerful habits that enhance every area of your life.


  • Hansei Reflection: Learn how to turn every success and setback into opportunities for growth.

Apply these practical strategies to transform your daily life:



  • Poka-Yoke: Mistake-proofing methods to streamline progress.


  • Kanban Systems: Visualize tasks and improve time management.


  • Pomodoro Technique: Beat distractions and boost productivity through timed focus sessions.


  • 5S Methodology: Declutter your mind and environment for improved focus and efficiency.


  • The 5 Whys Analysis: Solve problems at their core by asking โ€œwhyโ€ five times, uncovering the true root cause behind any challenge.


  • Just-In-Time (JIT): Bring efficiency and flow into your life by adopting this lean method: get things done at the right moment, avoid overwhelm, and maintain balance.

and much more!

Scroll up, take action, and become the person youโ€™re meant to be.

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Limited-time offer

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