NASM CPT Study Guide 2024-2025

Summary

Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide

The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer.

With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.

However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam.

But don’t let numbers stop you from trying your best.

With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career.

Grab a pen, and don’t forget to take notes as you discover:

• How to physically and mentally prepare yourself for the exam with the ACE Method


• An in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT exam


• The importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approaches


• Why conducting assessments can help you create an effective and successful exercise program for your potential clients


• How to use the OPT model and design a program for clients with various fitness levels


• The importance of incorporating different types of training concepts to help your clients achieve their fitness goals

And so much more!

Take a closer step toward your dream career.