Author:
Margaret Tacy
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Sign up todayAnxious Attachment Recovery
This audiobook uses AI narration.
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Does the fear of abandonment haunt you, even in the happiest moments? Have you tried to change, but the grip of anxiety and insecurity holds you back?
Do you find yourself constantly anxious about your relationships?
I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. Iโve been there, where every moment away from a loved one is a moment spent in the throes of anxiety. You are not alone, and I understand the silent storm that rages within you.
Does any of these situations sound familiar?
- You're always seeking reassurance, yet it never seems to be enough
- The fear of abandonment is a constant companion, even when youโre told youโre loved
- You find it hard to trust, and doubts linger, poisoning your peace
- Your emotions are a roller coaster, soaring high and plunging low with every interaction
- You cling, you hold, yet the fear of loss only grows
- Every argument feels like the end, every silence a confirmation of your worst fears
- Youโre exhausted, worn from the constant anxiety, yet unable to let go
Here's a little sneak preview of what youโll get:
- Understanding How Anxious Attachment Affects Your Life
- Breaking the Vicious Cycle of Narcissistic Relationships
- Spotting Red Flags and Green Lights for Compatible Partners
- Move from Anxious Attachment to Secure
- The Power of Saying No and Why It Matters
- Discerning the Two Faces of Anxiety
- Techniques to Manage and Overcome Anxiety
- Ending Codependent Patterns for a Healthier You
- Techniques to Boost Your Emotional Intelligence
- Understanding the Trap of Not Feeling Good Enough
The path to freedom, peace, and secure love is before you.Audiobook details
Narrator:
Krystina Bailey
ISBN:
9798868658617
Length:
5 hours 36 minutes
Language:
English
Publisher:
Gabriele Di Dio
Publication date:
January 6, 2024
Edition:
Unabridged