Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountLimited-time offer
Get two free audiobooks when you make the switch!
Nowโs a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, weโll give you two bonus audiobook credits at sign-up.
Make the switchGift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.
Start giftingStop Procrastinating & Overthinking : 2 Books in 1
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreSummary
By reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good.
What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it
We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.
What you'll learn:
- How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.
- 10 Powerful Tactics to Stop Anxiety and Worrying Permanently.
- How to Sleep Better, Even if Your Head Is Full of Thoughts.
- 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less.
- Troubleshooting Guide if Nothing Helps.
+ Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices.
In "How to Stop Procrastinating: A Simple Guide" you'll discover:
- 27 Tactics to Beat Your Procrastination.
- Simple Daily Practices and Tools to Stop Procrastinating for Good.
- How to Cure Laziness and Break Lazy Habits.
- 10 Tips and Tricks to Get Things Done in Less Time.
No more being stuck, no more mental traps โ it's time to seize control of your life. Your path to where you want to be begins with this audiobook. Grab it now and start your journey to a better you