Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountShop Small Sale
Shop our limited-time sale on bestselling audiobooks. Donโt miss outโpurchases support local bookstores.
Shop the saleLimited-time offer
Get two free audiobooks!
Nowโs a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโll give you two bonus audiobook credits at sign-up.
Sign up todayUnapologetically ADHD
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreSummary
Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD
Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters.
Listeners get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on:
โ Understanding how the ADHD mind works and how to manage "all or nothing" mode
โ Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance
โ Using practical tips that can be applied immediately to help you feel more in control of your life