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Meditations to Get Organised with ADHD by Deepak Bhosle

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Meditations to Get Organised with ADHD

by Deepak Bhosle

Narrator Deepak Bhosle

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Length 1 hour 14 minutes

Language English

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Summary

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

Science & Technology Family & Relationships Nonfiction Psychology