The perfect last-minute gift Shop credit bundles

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

The Way of Nagomi

The Japanese Philosophy of Finding Balance and Peace in Everything You Do

by Ken Mogi

Narrator Susan Momoko Hingley

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 3 hours 23 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary

Find balance and peace in every moment

Life is ephemeral and ever-changing; in Japan, it's called ukiyo—"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you:

● have happy relationships with loved ones who disagree

● engage with the natural world without diminishing its beauty

● strive for improvement while accepting imperfection

● strike a balance to achieve calm.

If you've ever enjoyed a perfect bite of sushi—fresh fish, white rice, a hint of wasabi, maybe with a sip of sake—then you've already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido—The Way of Nagomi!