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Your Bones by Lara Pizzorno, MA, FMT
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Your Bones

How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally, Updated and Expanded Edition

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Narrator Randye Kaye

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Length 10 hours 13 minutes
Language English
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Lara Pizzorno, MA, LMT, is managing editor for Longevity Medicine Review, co-author of Natural Medicine Instructions for Patients, and editor of The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating.

Randye Kaye is an accomplished voice talent, actress, singer, broadcaster, and author. She received a Listen-Up Award nomination and starred reviews for Ben Behind His Voices, which she also wrote, bringing together the various facets of her career. She lives in Trumbull, Connecticut, where she voices everything from commercials to cartoons when the family remembers to be quiet.

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