Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up today
Gift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.
Start giftingAttention Hijacked
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreTechnology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us connected to friends and family, and streaming platforms make sure we’re never without something new to binge-watch. Our devices and apps can make life much more convenient and entertaining.
But for years, scientists have warned that too much screen time may have negative effects on our health. With portable devices and remote learning, it is even more difficult to put down electronics. Being intentional about how and when to unplug can help teens and young adults to protect their physical and mental wellbeing in a world where screens and technology are increasingly becoming necessities rather than just conveniences.
Attention Hijacked offers a roadmap for those deciding how they want to deal with technology, exploring the ways technology affects the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Page Plus links in the book lead to mindfulness and meditation audio clips. Using mindfulness techniques, this book gives listeners the power to take charge of their technology use.
Erica Marcus has spent over fifteen years learning from the teens she works with as a classroom teacher, mindfulness educator/director, and a wilderness youth therapy field guide. She is based in Portland, Maine.
Lauren Ezzo is a Chicago-based audiobook narrator and commercial voice talent. A Michigan native and Hope College alumna, at this writing she has narrated over 100 titles for authors including Catherine Ryan Hyde, Georgia Clark, Adam Rapp, M. Dressler, Christopher Rice, Kirk Lynn, Lauren James, and Dot Hutchison. She has won multiple awards for her narration, including several "Best of the Year" lists, and several Earphones Awards. In 2016, her performance of The Light Fantastic, by Sarah Combs, conarrated with Todd Haberkorn, was named one of AudioFile's best books of the year. She was accorded the same honor in 2017 from School Library Journal for her narration of To Stay Alive: Mary Ann Graves and the Tragic Journey of the Donner Party. In 2018, she was Audie Award-nominated as part of a full cast of narrators for Best Original Work, Nevertheless We Persisted, performing two pieces-one of which she authored. She is a proud member of the Audio Publishers Association, and a lifelong bookworm.