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Effective Stress Relief: A Meditation Collection for Managing Stress  by Mondo Collections
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Effective Stress Relief: A Meditation Collection for Managing Stress

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Narrator Mondo Collections

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 7 hours 35 minutes
Language English
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Summary

Life gets stressful sometimes. And though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are.
This collection has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.
This collection can help you:
• Relieve stress easily
• Feel more relaxed
• Meditate successfully
• Increase your inner peace
The audiobook includes:
• Chapters 1 and 4: Meditations
• Chapters 5 to 8: Daytime Affirmations
• Chapters 9 to 12: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Find inner peace and quiet strength in the shelter of your own mind. You are more powerful than you know.

Audiobook details

Narrator:
Mondo Collections

ISBN:
9781950523597

Length:
7 hours 35 minutes

Language:
English

Publisher:
Kameta LLC

Publication date:

Edition:
Unabridged

Illustration of person opening a gift

The perfect last-minute gift

Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Sign up today
The perfect last-minute gift Shop credit bundles