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Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidanโs work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara Dylan
There are 10 audio recordings in this set including: Concentration; Course management; Developing mental toughness; Enjoying your golf; First tee nerves; Handling mistakes and setbacks; Increasing your confidence; Performing well under pressure; Pre-shot routines; and Putting well.
Padraig Harrington: "This is mental toughness put in simple terms"