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Gleaned from the author's experiences over many years Yoga and Zen training as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the Yoga and Zen traditions. Stories such as these are used in many spiritual schools' teaching โ they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralds enlightenment and insight.