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Shop nowYoga Nidra
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreYoga Nidra has a number of health benefits, including improved sleep, balance, stress relief, psychological health, a feeling harmony. One of the most important factors in achieving this is deep breathing techniques used during Nidra practice. This session will focus on these breathing techniques.
Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance of the magical ocean waves. This magic and its powerful holistic energy has been compiled into several Ocean Waves albums. For more information about these recordings visit www.ocean-waves.co.uk