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Angoisse et anxiété by Michelle Larvey
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Angoisse et anxiété

Les vigiles de l'équilibre mental

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Narrator Martine Mignot

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Length 1 hour 2 minutes
Language French
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Summary

L'angoisse et l'anxiété sont les équivalents psychiques de la douleur : des signes de notre organisme pour nous avertir d'un problème négligé. Il est relativement facile d'y trouver des solutions si on comprend bien ce qui se passe et si on connaît les moyens d'en tenir compte. Mais si on ignore ce précieux signal, nous glissons vers des problèmes de plus en plus graves comme les phobies, le burnout, la dépression et les troubles psychosomatiques.

Illustration of person sitting

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Limited-time offer

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Give audiobooks, support local bookstores! Start gifting