Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Limited-time offer
Get two free audiobooks when you make the switch!
Now’s a great time to shop indie. When you start a new membership supporting Padstow Bookseller with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Make the switch
Gift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and Padstow Bookseller is supported by your purchase.
Start giftingAnxiously Attached
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreBrought to you by Penguin.
Do you constantly talk with your friends about your partner and your relationship? If your partner doesn't answer a text quickly, do you become anxious? Or do you check up on your partner online to know about their every move?
If so, you might identify with having an anxious attachment style and find yourself more prone to insecurity, jealousy and co-dependency. But there is plenty you can do to feel stronger and more secure within yourself and improve the quality of your relationships.
Expert psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.
In this book you will learn how to:
- Create boundaries to safeguard your sense of self in relationships
- Communicate to your partners what you need to feel safe and secure in the relationship
- Develop a secure sense of self-worth and emotional stability
Full of psychological insight, useful exercises and real-life case studies of people who learned how to connect on a deeper and more secure level, Anxiously Attached is an essential roadmap to finding and sustaining love.
© Jessica Baum 2022 (P) Penguin Audio 2022
Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in south Florida, since 2016. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching and courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.
Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in south Florida, since 2016. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching and courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.
Reviews
For any of us who repeatedly find ourselves in relationships that increase our anxiety, Jessica Baum's Anxiously Attached is essential. She offers equal portions of science and heart to help us understand why this happens, charts a healing path that will allow us to develop security within, and walks with us step by step as we open to the mutually supportive, ever-deepening relationships that we all desire. For any of us who repeatedly find ourselves in relationships that increase our anxiety, Jessica Baum's Anxiously Attached is essential This book is a gift to your true self Empowering, actionable tools that take the self-love and self-care movements to the next level Jessica Baum's forthrightness, vulnerability and clinical sensitivity provide the foundation for a powerful journey of growth Expand reviewsPadstow Bookseller is proud to partner with Libro.fm to give you a great audiobook experience.