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Start giftingWhy It's OK to Talk About Trauma
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreWhy It's OK to Talk About Trauma is the book your brain, body and future self need to read. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.
Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
As someone who has experienced multiple traumas, Charlie has written the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.
Charlie Webster is an experienced broadcaster, writer and journalist across TV, Radio and Podcasts. She has worked globally for major TV networks including the BBC, ITV, Sky and ESPN, covering major sporting events and in-depth interviews with A-list celebs.
Charlie undertakes extensive advocacy work: she is an advisory role to the Ministry of Justice on the Secretary of State's Victims Panel, is a commissioner on the Child Sexual Abuse and Exploitation Commission, and runs a mental health and trauma survivors' group MindTalk. She is an ambassador for Women's Aid and NSPCC Campaigner for Childhood, a trained sports nutritionist and Schema Therapist specializing in childhood trauma.
Charlie Webster is an experienced broadcaster, writer and journalist across TV, Radio and Podcasts. She has worked globally for major TV networks including the BBC, ITV, Sky and ESPN, covering major sporting events and in-depth interviews with A-list celebs.
Charlie undertakes extensive advocacy work: she is an advisory role to the Ministry of Justice on the Secretary of State's Victims Panel, is a commissioner on the Child Sexual Abuse and Exploitation Commission, and runs a mental health and trauma survivors' group MindTalk. She is an ambassador for Women's Aid and NSPCC Campaigner for Childhood, a trained sports nutritionist and Schema Therapist specializing in childhood trauma.