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You Got This by Caroline Foran
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You Got This

Face Your Fear. Find Your Confidence.

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Narrator Devon Sorvari

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Length 6 hours 15 minutes
Language English
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Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It.

If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give.

Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self.

If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:


  • the importance of goal-setting

  • practicing Stoicism, and why it’s the sh*t

  • “fear hacking” and “sidestepping” your way around fear

  • how to fake it till you make it.

You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.

Caroline Foran is a freelance lifestyle journalist and cofounder of the digital publishing and interior design company, GAFFInteriors.ie. Prior to working in media, she obtained a degree in communications and a masters in film and TV from Dublin City University. She has published two books in Ireland: Owning It and The Confidence Kit.

Audiobook details

Author:

Narrator:
Devon Sorvari

ISBN:
9781799751779

Length:
6 hours 15 minutes

Language:
English

Publisher:
Brilliance Audio

Publication date:

Edition:
Unabridged

Illustration of person opening a gift

The perfect last-minute gift

Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Sign up today

Reviews

"Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style."
AudioFile Magazine

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The perfect last-minute gift Shop credit bundles