The perfect last-minute gift Shop credit bundles

Take 5 by Carmen Warrington & David Jones

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Take 5

Five Minute Meditations for Busy People

Meditations for Life: Book #5

by Carmen Warrington & David Jones

Length 1 hour 2 minutes

Language English

Narrators Carmen Warrington & David Jones

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary
About the authors
About the narrators

These meditations include breathing and relaxation exercises, affirmations, easy visualisations, guided journeys, mindfulness and calming techniques and a soundbath - with such variety, there's bound to be one just right for you today.

Science & Technology Philosophy

Carmen Warrington began studying meditation in 1984 and soon discovered her gift of helping others experience peace through her heartfelt words and deeply nurturing and soothing voice. She is often referred to as “The Voice of Peace”. She collaborates with her long-time partner David Jones in a variety of uplifting concerts and recordings. Her CDs have helped thousands of people around the world find peace and inner strength.

David Jones is a drummer and musician known best for his solos in partnership with Carmen Warrington's meditation recordings. He won the Melbourne Prize for Music in 20120.

Carmen Warrington is well known to audiences around Australia and overseas as the beautiful voice on guided meditation CDs including the Meditations for Life series (ABC Music). She is the bestselling author of two inspirational books Today I Will… and Who Am I? A graduate of the National Institute of Dramatic Art (NIDA), Carmen has appeared in guest-roles on Australian TV dramas. Along with her partner, musician David Jones, she performs her original songs in their Sounds of Peace concerts. She passionately promotes world peace through inner peace.

David Jones is a drummer and musician known best for his solos in partnership with Carmen Warrington's meditation recordings. He won the Melbourne Prize for Music in 20120.