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Worry-Free by Carmen Warrington & David Jones

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Worry-Free

Meditations to Reduce Anxiety and Tension

Meditations for Life: Book #2

by Carmen Warrington & David Jones

Length 55 minutes

Language English

Narrators Carmen Warrington & David Jones

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Summary
About the authors
About the narrators

If you're experiencing worry or distress, anxiety or tension, one thing is certain - you're not the only one. When your emotions are settled and your mind is feeling lighter, it's easier to face the situation, and work out the best way forward. These guided meditations are designed to help you regain control over your thoughts and emotions.

Science & Technology Philosophy

Carmen Warrington began studying meditation in 1984 and soon discovered her gift of helping others experience peace through her heartfelt words and deeply nurturing and soothing voice. She is often referred to as “The Voice of Peace”. She collaborates with her long-time partner David Jones in a variety of uplifting concerts and recordings. Her CDs have helped thousands of people around the world find peace and inner strength.

David Jones is a drummer and musician known best for his solos in partnership with Carmen Warrington's meditation recordings. He won the Melbourne Prize for Music in 20120.

Carmen Warrington is well known to audiences around Australia and overseas as the beautiful voice on guided meditation CDs including the Meditations for Life series (ABC Music). She is the bestselling author of two inspirational books Today I Will… and Who Am I? A graduate of the National Institute of Dramatic Art (NIDA), Carmen has appeared in guest-roles on Australian TV dramas. Along with her partner, musician David Jones, she performs her original songs in their Sounds of Peace concerts. She passionately promotes world peace through inner peace.

David Jones is a drummer and musician known best for his solos in partnership with Carmen Warrington's meditation recordings. He won the Melbourne Prize for Music in 20120.