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Longevity: What Can You Do To Live Longer According To Modern Science? by Sofie Bakken

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Longevity: What Can You Do To Live Longer According To Modern Science?

Live Long And Expand Your Life Expectancy

by Sofie Bakken

Narrator Deb Kirkby

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Length 59 minutes

Language English

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Summary

With modern science, you can add a few extra years to your life!

Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer.

This book is not about strange theories or mystical or esoteric concepts but shows you on a an up-to-date practical, scientifically backed-up approach what you can do today to increase your lifespan.

Self-Improvement Nonfiction Psychology