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LA RELAXATION MENTALE ET CORPORELLE: COLLECTION DE LUXE (3 LIVRES) by LIBROTEKA
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LA RELAXATION MENTALE ET CORPORELLE: COLLECTION DE LUXE (3 LIVRES)

$6.89

Narrator LIBROTEKA

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Length 1 hour 9 minutes
Language French
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Summary

ELIMINATE STRESS Techniques and Exercises

Learn how to reduce stress with techniques and exercises and know the benefits!


Stress can cause many unpleasant feelings in the body and mind, which can lead people to believe they have a serious mental and physical medical condition.

There are techniques and exercises we can work on to reduce stress.

In this book we will look at the different techniques:



  • MASSAGES

  • MEDITATION

  • AROMATHERAPY

  • HOW TO REDUCE MUSCLE TENSION

  • MUSIC

  • EXERCISES


GETTING RID OF STRESS!

Audiobook details

Author:

Narrator:
LIBROTEKA

ISBN:
9781662240270

Length:
1 hour 9 minutes

Language:
French

Publisher:
LIBROTEKA

Publication date:

Edition:
Unabridged

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