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Choose the Life You Want
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Choose the Life You Want

101 Ways to Create Your Own Road to Happiness

By Tal Ben-Shahar, PhD
Narrated by Traber Burns / 5 hours 50 minutes

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day—to do, to feel, to experience—that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective—helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!

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Author
Narrator Traber Burns
ISBN 9781611749762
Length 5 hours 50 minutes
Language English
Publisher HighBridge
Publication date
Edition Unabridged
Genres Self-Improvement & Nonfiction
Libro.fm rank #29,262 Overall
Genre rank #1,718 in Self-Improvement