Happiness Is a Choice
New Ways to Enhance Joy and Meaning in Your Life
- By: Paul Meier MD & Frank Minirth MD
- Narrated by: Gabriel Travesser
- Length: 7 hours 10 minutes
Description
Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.
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