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Shop nowThe Undervalued Self
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Learn moreElaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Elaine N. Aron, PhD, is the author of the bestselling The Highly Sensitive Person, The Highly Sensitive Person's Workbook, and The Highly Sensitive Person in Love. A highly sensitive person herself, she holds a master's degree in clinical psychology from York University (Toronto) and a doctorate from Pacifica Graduate Institute. She also studied at the Jung Institute in San Francisco. A widely published research psychologist in the field of family relationships, she maintains a small psychotherapy practice in Mill Valley, California.