Author:
Richard Carlson
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountThe perfect last-minute gift
Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!
Start giftingLimited-time offer
Get two free audiobooks!
Nowโs a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโll give you two bonus audiobook credits at sign-up.
Sign up todayYou Can Be Happy No Matter What - Abridged
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreIn this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control โ in fact, he says, it is our natural state.
With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles โ Thought, Moods, Separate Realities, Feelings, and the Present Moment โ we can discover a new mode of living that doesn't repress natural emotions yet doesn't allow feelings and thoughts to overwhelm us. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living.
Richard Carlson, PhD, was considered to be one of the worldโs foremost experts on happiness and stress reduction. As the author of twenty popular books, which have sold more than 26 million copies worldwide, including the runaway bestseller Donโt Sweat the Small Stuffโฆand Itโs All Small Stuff, he has shown millions of people how not to let the small things in life get the best of them. Dr. Carlson spoke to enthusiastic audiences around the world and was a popular television and radio personality, having been a guest on Oprah, Good Morning America, the Today show, The View, NBC, CNN, FOX, PBS, and myriad other shows. He died in 2006. He is survived by his wife, Kris, and their two daughters.
Richard Carlson, PhD, was considered to be one of the worldโs foremost experts on happiness and stress reduction. As the author of twenty popular books, which have sold more than 26 million copies worldwide, including the runaway bestseller Donโt Sweat the Small Stuffโฆand Itโs All Small Stuff, he has shown millions of people how not to let the small things in life get the best of them. Dr. Carlson spoke to enthusiastic audiences around the world and was a popular television and radio personality, having been a guest on Oprah, Good Morning America, the Today show, The View, NBC, CNN, FOX, PBS, and myriad other shows. He died in 2006. He is survived by his wife, Kris, and their two daughters.
Audiobook details
Narrator:
Richard Carlson
ISBN:
9781577313663
Length:
3 hours 27 minutes
Language:
English
Publisher:
New World Library
Publication date:
July 17, 1997
Edition:
Abridged