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Start giftingGetting Ahead of ADHD
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreDoes toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book will help you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.
Joel Nigg, PhD, is director of the division of psychology and professor of psychiatry, pediatrics, and behavioral neuroscience at Oregon Health and Science University. He is widely recognized for his research on the neuropsychological and biological correlates of children's neurodevelopmental problems, including work on developmental connections of attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder. Dr. Nigg is a Fellow of the Association for Psychological Science and past president of the International Society for Research in Child and Adolescent Psychopathology. He is the author or coauthor of two books for parents: Getting Ahead of ADHD and What Science Tells Us about Autism Spectrum Disorder.
Educated at Juilliard, Paul Costanzo brings the sensitivity and nuance of a classical music background to his twenty-five-plus years of voice acting, and AudioFile magazine has called his narration "superb."