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You Are the One You’ve Been Waiting For by Richard Schwartz
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You Are the One You’ve Been Waiting For

A New Approach to Intimate Relationships with the Internal Family Systems Model
by Richard Schwartz
Due to publisher restrictions, this audiobook is unavailable for purchase in your selected country.
Length 6 hours 9 minutes
Language English
Narrators Mike Berlak & Martin LaGrande

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Summary

Brought to you by Penguin.

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk

©2023 Richard Schwartz (P)2023 Penguin Audio

Family & Relationships

Audiobook details

Author
Narrators Mike Berlak & Martin LaGrande
ISBN 9781529932195
Length 6 hours 9 minutes
Language English
Publisher Ebury Publishing
Publication date
Edition Unabridged
Genre Family & Relationships
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Reviews

'A must-read for anyone seeking a companion on the path toward self-compassion and love' 'Releases our capacity to be fully alive in relationships' 'The principles and methods shared in this book have offered me direct access to 'courageous love' and a greater connection to my husband than I ever felt possible.' 'This profound and readable book provides clear guidelines for therapists and clients alike ... I enthusiastically recommend this book to anyone serious about improving relationships in the world today! 'Dr. Richard Schwartz's work on Internal Family Systems, along with his latest book, You Are the One You've Been Waiting For, has profoundly changed my life ... Dr. Schwartz's book is the number one tool I recommend for people who are seeking to find greater compassion and love for themselves and others.' Expand reviews