Stress-Free Productivity

Reviews

Yes! You can be productive and creative without sacrificing your emo­tional health. In this groundbreaking book, Boyes has created an exciting new paradigm for productivity that is based on your unique self and your psychological well-being. Boyes will show you how to find creative ways to be productive. She goes into detail on how to cultivate a compassionate inner voice and is working with self-compassion in interesting new ways. The productivity paradigm is shifting, and Alice Boyes is leading the way. In her signature style she integrates practical tools and inspirational wisdom to offer a truly refreshing perspective on what it means to be a productive human being. A brilliant, practical handbook to manage the wide-ranging psychological barriers to producing exceptional work. It is an entire master class in creating productive habits, healthy decision-making, anxiety manage­ment, curiosity, self-compassion and creativity. Using the latest research on topics like habits, creativity, resilience and emotional health, Boyes has created a guide to productivity that's nurtur­ing, approachable and packed with practical strategies for how you can do your most innovative work and survive your workweek. Expand reviews