Have a Gift or Promo Code? Get Started

Join the #SummerListeningChallenge and play Libro.fm Audiobook Bingo!

Learn more
How to Fix a Broken Heart
Price:

$17.24 USD

Get for Free with Membership
  Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log In       Create Account

How to Fix a Broken Heart

TED Books: Book #20
By Guy Winch
Narrated by Guy Winch / 2 hours 46 minutes

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.

Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it.

Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant.

Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Gift

Gift Audiobook Memberships

You pick the duration—1, 3, 6, or 12 months—they pick the audiobooks. Buying gifts from your local bookstore has never been so easy.

Start Gifting
 

TED Books Series

The Boiling River
The Boiling River
Andrés Ruzo
When Strangers Meet
When Strangers Meet
Kio Stark
Asteroid Hunters
Asteroid Hunters
Carrie Nugent
The Great Questions of Tomorrow
The Great Questions of Tomorrow
David Rothkopf
Who Are You, Really?
Who Are You, Really?
Brian R. Little
Why Dinosaurs Matter
Why Dinosaurs Matter
Kenneth Lacovara
The Misfit's Manifesto
The Misfit's Manifesto
Lidia Yuknavitch
Rescue
Rescue
David Miliband
How to Fix a Broken Heart
How to Fix a Broken Heart
Guy Winch
In Praise of Wasting Time
In Praise of Wasting Time
Alan Lightman
Broken Places & Outer Spaces
Broken Places & Outer Spaces
Nnedi Okorafor
Thanks A Thousand
Thanks A Thousand
A. J. Jacobs
The Hot Young Widows Club
The Hot Young Widows Club
Nora McInerny

Join the #SummerListeningChallenge and play Libro.fm Audiobook Bingo!

Learn more