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The Champion's Mind
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The Champion's Mind

How Great Athletes Think, Train, and Thrive

By Jim Afremow, PhD
Narrated by Eric Michael Summerer / 7 hours 48 minutes

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

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Author
Narrator Eric Michael Summerer
ISBN 9781494572822
Length 7 hours 48 minutes
Language English
Publisher Tantor Media, Inc.
Publication date
Edition Unabridged
Genres Sports & Nonfiction
Libro.fm rank #162,923 Overall
Genre rank #1,826 in Sports