Supercharge Your Brain

Reviews

Some people improve mentally with age - here's how you can be one of them. Little things you do every day can help ensure your brain is fit and healthy - and it's never too late to start, says ageing expert James Goodwin. More than a game-changer, this book's a no-brainer for anyone who wants to optimise their brain. The secrets to a better brain. Goodwin unwraps the mystery of the brain - and how to give it a boost so that you can keep on enjoying life. A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use. I can't tell you how much I enjoyed reading the book. [The brain] is absolutely extraordinary. A great book, which explains, in plain English, the workings of the brain and how to keep it healthy. Packed with the most relevant information on how to maximise your brain health. A great way to make better informed choices about your body and brain. It serves as a perfect reminder of how vital and connected this complex organ really is. This is where storytelling meets brain health. A thoroughly enjoyable read by Dr. Goodwin, a founding member of our Global Council on Brain Health, with a gift for clever elucidations. Essential tips to help keep your grey matter fighting fit. Expand reviews